THE FRENCH "SLIM MINDSET" French diet expert David Benchetrit, MD. says that first of all many French women have a mindset that helps them stay slender. "French women refuse to accept being overwe...Read More Posted by Hannah Punitha on Sat, Nov 9, 2013(2153)
Are you thinking about going on a diet? Then you need to plan an earlier bedtime too.!
Researchers at the University of Chicago have found out that dieters who had enough rest lost more fat (abou...Read More Posted by Hannah Punitha on Tue, Nov 5, 2013(2052)
No matter your age or physical condition,its never too late to make lifestyle changes.
The U.S. Government's Weight Control Information Network suggest the following steps to a "NEW BEGINNING".
...Read More Posted by Hannah Punitha on Mon, Nov 4, 2013(1492)
Protects against free radicals and diseases Packed with protein,trace minerals and fibre ,asparagus aids digestion and boosts immunity levels. An excellent anti-ageing agent The anti-oxidants ...Read More Posted by Hannah Punitha on Mon, Nov 4, 2013(1855)
Diwali is the time of the year when all dieting plans go for a toss!This does'nt mean you ignore your health totally.Here is a traditional but wonderful recipe that aids digestion and keeps your tumm...Read More Posted by Hannah Punitha on Sat, Nov 2, 2013(1727)
A study reveals that chronic psychological stress is a vital fator in the development of diabetes among Indians. At a recent press conference, study author S.V. Mathu of the University college of med...Read More Posted by Hannah Punitha on Sat, Nov 2, 2013(1785)
These days people of all ages experience sleep deficiency.Becoming a sleeping pill addict is dangerous. It is high time we try something natural and healthy.Here is how you become a good sleeper by m...Read More Posted by Hannah Punitha on Thu, Oct 31, 2013(1739)
The good news is "Stress is beatable"! not invincible.! Jane Roy an associate professor of human studies at the University of Alabama said in a University press release that the first and foremost ...Read More Posted by Hannah Punitha on Wed, Oct 30, 2013(1944)
Beetroot,the most negleted and disliked vegetable contain a plant chemical called lycopene - a powerful antioxidant. This encourages collagen production and thereby skin elastici...Read More Posted by Hannah Punitha on Tue, Oct 29, 2013(1765)
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