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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 8 of 14

The Multiple Healing Virtues of Turmeric & Indian Egg Salad with Turmeric

Curcumin-found in turmeric gives the spice the intense yellow hue and its flavor. Medical studies reveal that turmeric has liver-protective properties. Also turmeric protects the stomach and prevent ...Read More
Posted by Hannah Punitha on Tue, Jul 16, 2013   (3617)

Curcumin and cancer

MD Anderson Cancer Center, Texas have stated that "No cancer has been found that is not affected by curcumin"   In the war against cancer, Curcumin has many serious supporters from the ...Read More
Posted by Hannah Punitha on Mon, Jul 15, 2013   (3757)

THE MAGICAL HEALTH PROPERTIES OF FENUGREEK

Prophet Mohammed commended the miraculous worth of fenugreek and remarked, "If people know what there is in fenugreek, they would buy it by paying its weight in gold." Fenugreek as an anti-cancer a...Read More
Posted by Hannah Punitha on Tue, Jul 9, 2013   (5181)

POWER YOUR DIET WITH FENNEL

Fennel is a powerhouse of vital and essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Being a rich source of minerals like   potassium, manganese, copper, iron, ca...Read More
Posted by Hannah Punitha on Mon, Jul 8, 2013   (3801)

USE FENUGREEK FOR A HEALTHY BODY

Fenugreek also known as methi is a strongly scented and robust plant grown all over India as it is a vital part of Indian cuisine.It is a special condiment used in Indian cooking to add flavour to di...Read More
Posted by Hannah Punitha on Mon, Jul 8, 2013   (4874)

STOP HAIR LOSS WITH CURRY LEAVES

Using curry leaves wisely can give you a lovely black and beautiful hair. Pollution and artificial hair strengthening creams clog your hair follicles resulting in hair loss and hair damage. The essen...Read More
Posted by Hannah Punitha on Tue, Jul 2, 2013   (4365)

CURRY LEAVES-A NATURAL HEALER

Curry leaves are an integral part of Indian cooking and one of the highly popular herbs used in India from time immemorial. Curry leaves are used in curries, soups, stews or we can say more generally...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (3714)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water ...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (5657)

WOMAN & HONEY

The Oxford English dictionary defines “empowerment” as to make someone stronger and more confident especially in controlling their lives and claiming their rights. Let’s take the op...Read More
Posted by Hannah Punitha on Thu, Mar 14, 2013   (4570)

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Enjoy Explosive Health Benefits with Rainbow Colours in Your Diet

You can reap amazing health benefits by eating a variety of colorful vegetables and fruits. Studies suggest that if you desire improved memory, lower risk for stroke, diabetes,heart attack, and sev...Read More
Posted by Hannah Punitha on Sun, Dec 29, 2013   (23397)

ADD TANG TO YOUR LIFE WITH TOMATOES

Tomatoes are juicy,healthy and sweet. Tomatoes have a number of health benefits and they are great appetisers.They have become an essential constituent in many Indian dishes.Tomatoes are tossed into ...Read More
Posted by Hannah Punitha on Thu, Jan 9, 2014   (5171)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8389)

Employee health cost pinches India Inc

With rising premiums in the group health insurance policies an increasing number of Indian corporates have started asking their employees to share the burden of their parents’ premiums. Accord...Read More
Posted by Hannah Punitha on Tue, Dec 29, 2009   (5873)

Coconut oil health benefits-Part 1

The coconut oil maintains cholesterol levels and provides relief from heart diseases. Various diseases such as high blood pressure, diabetes, HIV, cancer and much more can be controlled with regular ...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (5553)

Five tested and tried health tips to help your kids during exams

A child's health and diet are generally neglected aspects during exams.Here are some valuable health tips.   1) Start with a healthy breakfast and eat frequent smaller meals thereafter. ...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (5503)

IRDA Come Up with Initiatives for Indian Health Insurance Industry

RNCOS, a leading market research firm, says in its new report, “Booming Insurance Market in India (2008-2011)” that on the back of increasing health insurance awareness, rising healthcare...Read More
Posted by Hannah Punitha on Mon, Feb 8, 2010   (6415)

Nutrition And Health Benefits Of Carrot Juice-Carrot Juice Recipe

Carrot Juice with Ginger and Lemon Splash   Keep the nagging summer colds away with carrot juice mixed with ginger and lemon juice. Ingredients     * 4 large organic...Read More
Posted by Hannah Punitha on Tue, Feb 2, 2010   (6086)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (7629)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (16728)