MedBlogs

Hannah Punitha

Hannah Punitha - MedBlogs


Total No of MedBlogs : (134)
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Five tested and tried health tips to help your kids during exams

A child's health and diet are generally neglected aspects during exams.Here are some valuable health tips.   1) Start with a healthy breakfast and eat frequent smaller meals thereafter. ...Read More
facebook Twitter Posted by Hannah Punitha on Tue, Feb 18, 2014   (5308)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
facebook Posted by Hannah Punitha on Tue, Feb 18, 2014   (16449)

SIMPLY SIMPLE BUT NATURAL REMEDY FOR ACHING JOINTS!

Are your aching knees hurting your normal life? Here is a simple home remedy that will put back the spring in your steps. Joint pain is one heck of a problem that many face in cold weather.There ...Read More
facebook Twitter Posted by Hannah Punitha on Wed, Jan 22, 2014   (8580)

HOW TO MAKE HOME MADE ENERGY BARS

If you are on the lookout for different grab-and-go snacks that you want to take with you on trips then home made energy bars are the best bet.   No kidding! You can make your very own customiz...Read More
facebook Twitter Posted by Hannah Punitha on Fri, Jan 17, 2014   (4784)

Is the winter chill driving you to snack? Try Healthy Snacking

ENERGY BARS As you drive thru' on the road make sure you travel with some energy bars like peanut-chocolate bars or cream & strawberries bar in your snack box to resist the temptation of snacking...Read More
facebook Twitter Posted by Hannah Punitha on Fri, Jan 17, 2014   (4618)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Jan 16, 2014   (4943)

NOW, JUST THINK ABOUT THIS: EAT YOUR WAY TO HEALTH!

Is it possible to eat your way to health? Let me tell you how! You may ask , is it really possible amidst busy schedules, rushed up meals and particularly the fast food era, but here is good news t...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Jan 16, 2014   (4689)

HOW TO EASILY AVOID WINTER COLDS & FLU

A probiotic every day keeps the cold and flu away Think probiotic, Think yogurt! Yogurts and yogurt drinks really boost your digestion and intestinal health. Your immunity gets a shot in the arm ...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Jan 16, 2014   (4444)

ADD TANG TO YOUR LIFE WITH TOMATOES

Tomatoes are juicy,healthy and sweet. Tomatoes have a number of health benefits and they are great appetisers.They have become an essential constituent in many Indian dishes.Tomatoes are tossed into ...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Jan 9, 2014   (4981)

Employee health cost pinches India Inc

With rising premiums in the group health insurance policies an increasing number of Indian corporates have started asking their employees to share the burden of their parents’ premiums. Accord...Read More
facebook Twitter Posted by Hannah Punitha on Tue, Dec 29, 2009   (5701)

Nutrition And Health Benefits Of Carrot Juice-Carrot Juice Recipe

Carrot Juice with Ginger and Lemon Splash   Keep the nagging summer colds away with carrot juice mixed with ginger and lemon juice. Ingredients     * 4 large organic...Read More
facebook Twitter Posted by Hannah Punitha on Tue, Feb 2, 2010   (5763)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water ...Read More
facebook Twitter Posted by Hannah Punitha on Mon, Jul 1, 2013   (5456)

IRDA Come Up with Initiatives for Indian Health Insurance Industry

RNCOS, a leading market research firm, says in its new report, “Booming Insurance Market in India (2008-2011)” that on the back of increasing health insurance awareness, rising healthcare...Read More
facebook Twitter Posted by Hannah Punitha on Mon, Feb 8, 2010   (6209)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
facebook Twitter Posted by Hannah Punitha on Tue, May 4, 2010   (8182)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Jan 16, 2014   (4943)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
facebook Posted by Hannah Punitha on Tue, Feb 18, 2014   (16449)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
facebook Twitter Posted by Hannah Punitha on Mon, Oct 14, 2013   (5738)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
facebook Twitter Posted by Hannah Punitha on Sat, Feb 6, 2010   (6465)

THE MAGICAL HEALTH PROPERTIES OF FENUGREEK

Prophet Mohammed commended the miraculous worth of fenugreek and remarked, "If people know what there is in fenugreek, they would buy it by paying its weight in gold." Fenugreek as an anti-cancer a...Read More
facebook Twitter Posted by Hannah Punitha on Tue, Jul 9, 2013   (4972)
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