Now eat the following best foods and beat the cold!
Grandma's favorite remedy of course!Chicken soup contains cysteine, a compound that thins mucus and relieve congestion.One single ...Read More Posted by Hannah Punitha on Fri, Oct 18, 2013(2151)
Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic
Here are some magic but simple steps
Go for dark chocolate over other kinds
Innu...Read More Posted by Hannah Punitha on Fri, Oct 18, 2013(2137)
The most important meal of every single day is your breakfast!Agreed? If yes let's proceed.... According to a research made by the 'Make Mine Milk' campaign which highlights the health benefits of ...Read More Posted by Hannah Punitha on Wed, Oct 16, 2013(2357)
Are you gaining weight without no reason? Are you finding it hard to lose weight? Your medications could be the reason! Some drugs could cause weight gain in some individuals and weight loss in other...Read More Posted by Hannah Punitha on Wed, Oct 16, 2013(2410)
Experts reckon that India has 36 million osteoporosis patients,majority of them older women.Also post menopausal women at
risk are hardly screened for it.
Yale researchers studied 100 wom...Read More Posted by Hannah Punitha on Tue, Oct 15, 2013(2334)
Yes it can! Surprising isn't it? Now, let us see how,
Some of us may be glued to our laptops and Xboxes late night and according to a UK study published last year in the journal "Bioessays' it has ...Read More Posted by Hannah Punitha on Tue, Oct 15, 2013(2452)
Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair.
Your hair can be damaged by the following factors
Harsh brushing & too uh br...Read More Posted by Hannah Punitha on Mon, Oct 14, 2013(4460)
Pomegranates a superfood,according to scientists has the power to reduce the ‘spare tyre’ in men, or the ‘muffin top’ in
women ,in short the fat stored round ...Read More Posted by Hannah Punitha on Mon, Oct 14, 2013(2480)
Festival season has arrived! Most of us will binge on sweets, chocolates & savouries and end up gaining weight. Still, what is a festival without sweets and traditional food? HERE IS ...Read More Posted by Hannah Punitha on Wed, Oct 9, 2013(2435)
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