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Thelma Maria Simon - MedBlogs

Am a post graduate nurse specialized in Psychiatric Nursing. I love reading and writing and that has brought me to where I am now.

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Total No of MedBlogs : (41)

page 1 of 5

Talk Out

Depression and feelings of loneliness are the most commonly seen factors for every individual on a daily basis. The reasons for the same vary from person to person. For some it may be family or perso...Read More
Posted by Thelma Maria Simon on Mon, Mar 11, 2013   (6798)

Play for a While

It’s always good to play. Be it physical games or video games. Games are always games. It helps to keep the body and mind fit. As a child the only concentration one has is to play. The child wa...Read More
Posted by Thelma Maria Simon on Thu, Mar 7, 2013   (6434)

CURRY LEAVES

Ever wondered how a small leaf could do wonders for your health? A leaf that is considered as just an enhancing substance to your food can actually benefit you in a lot of ways. Many even throw them ...Read More
Posted by Thelma Maria Simon on Wed, Mar 6, 2013   (6889)

Refreshing Bath

 It is always good to take bath twice daily. But many people are in the habit of taking bath either in the morning or at night. It’s due to their cultural and familial beliefs. Some are ha...Read More
Posted by Thelma Maria Simon on Mon, Mar 4, 2013   (6732)

Summer Round the Corner

The winter has passed by and its summer peeping inside. Very soon the climate will be changed to scorching heat and sweat. Its time to change the food habits and drinking pattern. Remember to keep yo...Read More
Posted by Thelma Maria Simon on Fri, Mar 1, 2013   (6518)

Dieting – Is it really needed?

Weight loss regimen is a common need among all population throughout the world. People are accustomed to follow various patterns to loose weight. Some do a lot of exercises, while some practice starv...Read More
Posted by Thelma Maria Simon on Wed, Feb 27, 2013   (6029)

First Aid – Something That Everyone Should Know

Emergency occurs at any time of life. One cannot predict when an emergency could occur. It can happen at home, in office, while travelling on the roads, who knows may be even at the cinemas while enj...Read More
Posted by Thelma Maria Simon on Thu, Feb 21, 2013   (6266)

Take a Nap – Improve your Cognition

It is very important to take a nap between the daily chores of activity apart from the regular night sleep. This is a way to boost your cognition for better performance of work. A short nap of 20 &nd...Read More
Posted by Thelma Maria Simon on Tue, Feb 19, 2013   (6186)

Rice Cooker Cooked Rice – A Reason for Weight Gain

In this busy world everything has come handy. Starting from the mobiles we use to the food we eat are all handy and pre packed. Cooking rice has also seen its turn from the traditional ways to modern...Read More
Posted by Thelma Maria Simon on Mon, Feb 18, 2013   (17157)

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Pumpkin Diet – For weight loss

Weight loss or getting to that size “Zero” has become the common trend among most people these days. Many have considered pumpkins as the just another vegetable. In many houses, people us...Read More
Posted by Thelma Maria Simon on Fri, Nov 16, 2012   (18612)

Play for a While

It’s always good to play. Be it physical games or video games. Games are always games. It helps to keep the body and mind fit. As a child the only concentration one has is to play. The child wa...Read More
Posted by Thelma Maria Simon on Thu, Mar 7, 2013   (6434)

Auto Rickshaw Menace and Health Issues

You might wonder what is the reason I am writing a topic like this. What is the connection between Auto Rickshaw and our health? Yes of course, there is a lot of link between one’s health and t...Read More
Posted by Thelma Maria Simon on Wed, Nov 28, 2012   (4980)

Refreshing Bath

 It is always good to take bath twice daily. But many people are in the habit of taking bath either in the morning or at night. It’s due to their cultural and familial beliefs. Some are ha...Read More
Posted by Thelma Maria Simon on Mon, Mar 4, 2013   (6732)

Dieting – Is it really needed?

Weight loss regimen is a common need among all population throughout the world. People are accustomed to follow various patterns to loose weight. Some do a lot of exercises, while some practice starv...Read More
Posted by Thelma Maria Simon on Wed, Feb 27, 2013   (6029)

Don’t Forget to Wrap the Shawl on your Face

What was once considered tradition and culture has not far and by spread across all people in India. It’s using a shawl to cover the face when out on the roads. Every day we come across girls w...Read More
Posted by Thelma Maria Simon on Wed, Feb 13, 2013   (8304)

Living with Diabetes

Sugarless coffees, no carbonated drinks, cant take in that cube of chocolate, no sweets for Diwali, no rice on daily basis, prick on the finger every morning and the list goes on and on and on. ...Read More
Posted by Thelma Maria Simon on Fri, Dec 7, 2012   (4806)

Cinnamon – The Spice of India

  It is typical Indianism where we like our food to be filled with spices. The aroma the food gives out is the most important of all to increase the appetite. One such spice that tops above a...Read More
Posted by Thelma Maria Simon on Wed, Feb 13, 2013   (4749)

Importance of Salt in Diet

“Salt and Bread Make the Cheeks Red”   Salt is the key of life. Salt has been the important ingredient in any food from time since. Now with the growing health consciousness, p...Read More
Posted by Thelma Maria Simon on Tue, Nov 6, 2012   (4976)

Rice Cooker Cooked Rice – A Reason for Weight Gain

In this busy world everything has come handy. Starting from the mobiles we use to the food we eat are all handy and pre packed. Cooking rice has also seen its turn from the traditional ways to modern...Read More
Posted by Thelma Maria Simon on Mon, Feb 18, 2013   (17157)