MedBlogs

Hannah Punitha

Hannah Punitha - MedBlogs


Total No of MedBlogs : (134)
page 9 of 14

DIFFUSING EXAM STRESS: TIPS TO PARENTS

In this age of technology & information explosion, everyone experiences stress at some point or the other –adult, teen and even kids. Life is full of hassles, demands, deadlines and frustration...Read More
facebook Twitter Posted by Hannah Punitha on Fri, Mar 8, 2013   (3706)

5 tips for boost your brain power-Exam tips

Check out on these 5 tips to boost your brain power as you prepare and face the exams   1) Positive Relationships: Take some time with friends & family and talk your concerns, your joy etc...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Feb 28, 2013   (3410)

Food for the Mind-Exam Special

A quick study of students diet requirements during exams points to four major nutrients: iron, calcium, protein and carbohydrates. They are indispensable to good academic performance.   Well...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Feb 28, 2013   (3809)

Add Spice and Splash Love in your Marital Life

Has your marriage turned out to be full of unexpected disappointments?   Today is the day to bury your disappointments and start afresh!  Now is the time to add spice and splash love in...Read More
facebook Twitter Posted by Hannah Punitha on Mon, Feb 25, 2013   (3735)

Say Yes To Tomatoes

When you say "YES" to tomatoes you say "NO" to cancer, interesting isn't it? World Cancer Day 2013 (4 February 2013)  is not only an opportunity to raise our collective voices to...Read More
facebook Twitter Posted by Hannah Punitha on Fri, Feb 8, 2013   (3965)

WALK, TALK AND LAUGH OUT OF STRESS

Research has revealed that you can literally "WALK, TALK & LAUGH" out of your stress & worries. BEATING STRESS IS NOW JUST A WALK IN THE PARK, WHY? Medical studies have revealed that walking not ...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Feb 7, 2013   (3650)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
facebook Twitter Posted by Hannah Punitha on Tue, May 4, 2010   (8182)

HIPAA (Health Insurance Portability and Accountability Act) Compliance in India

What is extremely popular today?   Outsourcing healthcare services to India of course!   What are the Concerns?    Data security   Adhering ...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Mar 18, 2010   (2652)

Health insurance costs will rise soon!

Health insurance companies have proposed to increase the costs of health insurance with the government determined to enforce service tax on payments made by insurance companies to hospitals where pol...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Mar 11, 2010   (2472)

Employee health cost pinches India Inc

With rising premiums in the group health insurance policies an increasing number of Indian corporates have started asking their employees to share the burden of their parents’ premiums. Accord...Read More
facebook Twitter Posted by Hannah Punitha on Tue, Dec 29, 2009   (5701)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
facebook Twitter Posted by Hannah Punitha on Tue, May 4, 2010   (8182)

SIMPLY SIMPLE BUT NATURAL REMEDY FOR ACHING JOINTS!

Are your aching knees hurting your normal life? Here is a simple home remedy that will put back the spring in your steps. Joint pain is one heck of a problem that many face in cold weather.There ...Read More
facebook Twitter Posted by Hannah Punitha on Wed, Jan 22, 2014   (8580)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
facebook Twitter Posted by Hannah Punitha on Mon, Oct 14, 2013   (5738)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
facebook Posted by Hannah Punitha on Tue, Feb 18, 2014   (16449)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
facebook Twitter Posted by Hannah Punitha on Thu, Jan 16, 2014   (4943)

How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how?   Firstly , middle aged people and teenagers have become fashion an...Read More
facebook Twitter Posted by Hannah Punitha on Wed, Mar 10, 2010   (7645)

IRDA Come Up with Initiatives for Indian Health Insurance Industry

RNCOS, a leading market research firm, says in its new report, “Booming Insurance Market in India (2008-2011)” that on the back of increasing health insurance awareness, rising healthcare...Read More
facebook Twitter Posted by Hannah Punitha on Mon, Feb 8, 2010   (6209)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
facebook Twitter Posted by Hannah Punitha on Mon, Feb 15, 2010   (6122)

Five tested and tried health tips to help your kids during exams

A child's health and diet are generally neglected aspects during exams.Here are some valuable health tips.   1) Start with a healthy breakfast and eat frequent smaller meals thereafter. ...Read More
facebook Twitter Posted by Hannah Punitha on Tue, Feb 18, 2014   (5308)
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