MedBlogs

• A
• B
• C
• D
• E
• F
• G
• H
• I
• J
• K
• L
• M
• N
• O
• P
• Q
• R
• S
• T
• U
• V
• W
• X
• Y
• Z
• all(current)

Hannah Punitha - MedBlogs

• Recent Blogs
• Most Popular

Total No of MedBlogs : (134)

page 2 of 14

Enjoy Explosive Health Benefits with Rainbow Colours in Your Diet

You can reap amazing health benefits by eating a variety of colorful vegetables and fruits. Studies suggest that if you desire improved memory, lower risk for stroke, diabetes,heart attack, and sev...Read More
Posted by Hannah Punitha on Sun, Dec 29, 2013   (23429)

KEEP YOUR SKIN AND HAIR HEALTHY THIS WINTER WITH GLYCERINE!

Are you struggling to keep your hair and skin healthy during winter? Glycerine, the colorless and odourless carbon compound is the sure fire solution for dry skin and scalp every winter. Here are...Read More
Posted by Hannah Punitha on Thu, Dec 26, 2013   (4686)

The how to of exfoliating skin during winter

Now that we are going through the winter season it is important to deal with the skin care challenges like the dry skin says Dr Chiranjiv a reputed dermatologist.   * Dry skin looks dull bec...Read More
Posted by Hannah Punitha on Thu, Dec 26, 2013   (3604)

HOW TO HAVE A WELL RESTED SLEEP?

Well rested sleep helps maintain physiological functions-neurocognitive functions, cardiovascular, respiratory, endocrine and gastro-intestinal systems and helps improve the quality of life. Also...Read More
Posted by Hannah Punitha on Thu, Dec 26, 2013   (3737)

A TIP TO TOE WINTER CARE GUIDE-final part

Hot oil hair massage There is absolutely no parallel to a hot oil hair massage for your scalp this winter. Your hair regains its moisture and the result of this treatment is a bouncy, shiny hair....Read More
Posted by Hannah Punitha on Mon, Dec 23, 2013   (3517)

A TIP TO TOE WINTER CARE GUIDE

Are you facing a hoard of skin problems this winter? May be your skin has become rough and dry. You may also have hair problems like dandruff, hair fall, itchiness and dryness. Cracked feet, call...Read More
Posted by Hannah Punitha on Mon, Dec 23, 2013   (3764)

Losing weight safely and naturally

Fitness expert Vinod says "Any one can lose weight at any age" You need not have to starve or take up rash diets.Here are few tips to start losing weight safely. Set achievable goals. Set some ...Read More
Posted by Hannah Punitha on Tue, Dec 10, 2013   (4251)

BATH SALTS FOR A YOUTHFUL SKIN

Bath salts not only relieve muscle tension but also exfoliate your skin. Bath salts also heal common problems such as eczema, psoriasis and rashes. They cleanse and brighten your skin as well. B...Read More
Posted by Hannah Punitha on Tue, Dec 10, 2013   (3735)

Warm up to the idea of body massages this winter!

H'mmmm, It's winter and people do not like to go for body massages during the cooler months of the year. Experts suggest that it is the best season for it. When you talk about massages it is alwa...Read More
Posted by Hannah Punitha on Mon, Dec 9, 2013   (3679)

• << First
• < Prev
• 1
• 2(current)
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10
• Next >
• Last >>

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8411)

SIMPLY SIMPLE BUT NATURAL REMEDY FOR ACHING JOINTS!

Are your aching knees hurting your normal life? Here is a simple home remedy that will put back the spring in your steps. Joint pain is one heck of a problem that many face in cold weather.There ...Read More
Posted by Hannah Punitha on Wed, Jan 22, 2014   (8807)

Organic juice recipe:Michael Jackson’s favorite

The fruit and vegetable organic juice and Organic seared Ahi tuna nicoise salad were Michael Jackson’s favorite juice and meal says Kai Chase, the late star’s personal chef. The recip...Read More
Posted by Hannah Punitha on Mon, Feb 1, 2010   (5977)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (16749)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (5191)

Coconut oil health benefits-Part 1

The coconut oil maintains cholesterol levels and provides relief from heart diseases. Various diseases such as high blood pressure, diabetes, HIV, cancer and much more can be controlled with regular ...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (5572)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (6678)

Five tested and tried health tips to help your kids during exams

A child's health and diet are generally neglected aspects during exams.Here are some valuable health tips.   1) Start with a healthy breakfast and eat frequent smaller meals thereafter. ...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (5524)

How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how?   Firstly , middle aged people and teenagers have become fashion an...Read More
Posted by Hannah Punitha on Wed, Mar 10, 2010   (7850)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6354)