Protects against free radicals and diseases
Packed with protein,trace minerals and fibre ,asparagus aids digestion and boosts immunity levels.
An excellent anti-ageing agent
The anti-oxidants protect skin from damage,ageing and pollution
Protects against osteoporosis
Asparagus is rich in Vitamin K strengthens bones and aids healthy blood clotting.
Controls blood sugar
High content of Vitamin B in asparagus regulates blood sugar
Protects you from type 2 diabetes
It has anti-inflammatory compounds that protect you from heart-disease and type 2 disease.
Vitamin A for better vision
Asparagus contains Vitamin A for better vision and potassium that helps smooth functioning of kidneys