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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 8 of 14

The Multiple Healing Virtues of Turmeric & Indian Egg Salad with Turmeric

Curcumin-found in turmeric gives the spice the intense yellow hue and its flavor. Medical studies reveal that turmeric has liver-protective properties. Also turmeric protects the stomach and prevent ...Read More
Posted by Hannah Punitha on Tue, Jul 16, 2013   (3824)

Curcumin and cancer

MD Anderson Cancer Center, Texas have stated that "No cancer has been found that is not affected by curcumin"   In the war against cancer, Curcumin has many serious supporters from the ...Read More
Posted by Hannah Punitha on Mon, Jul 15, 2013   (3969)

THE MAGICAL HEALTH PROPERTIES OF FENUGREEK

Prophet Mohammed commended the miraculous worth of fenugreek and remarked, "If people know what there is in fenugreek, they would buy it by paying its weight in gold." Fenugreek as an anti-cancer a...Read More
Posted by Hannah Punitha on Tue, Jul 9, 2013   (5418)

POWER YOUR DIET WITH FENNEL

Fennel is a powerhouse of vital and essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Being a rich source of minerals like   potassium, manganese, copper, iron, ca...Read More
Posted by Hannah Punitha on Mon, Jul 8, 2013   (4004)

USE FENUGREEK FOR A HEALTHY BODY

Fenugreek also known as methi is a strongly scented and robust plant grown all over India as it is a vital part of Indian cuisine.It is a special condiment used in Indian cooking to add flavour to di...Read More
Posted by Hannah Punitha on Mon, Jul 8, 2013   (5072)

STOP HAIR LOSS WITH CURRY LEAVES

Using curry leaves wisely can give you a lovely black and beautiful hair. Pollution and artificial hair strengthening creams clog your hair follicles resulting in hair loss and hair damage. The essen...Read More
Posted by Hannah Punitha on Tue, Jul 2, 2013   (4538)

CURRY LEAVES-A NATURAL HEALER

Curry leaves are an integral part of Indian cooking and one of the highly popular herbs used in India from time immemorial. Curry leaves are used in curries, soups, stews or we can say more generally...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (3889)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water ...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (5877)

WOMAN & HONEY

The Oxford English dictionary defines “empowerment” as to make someone stronger and more confident especially in controlling their lives and claiming their rights. Let’s take the op...Read More
Posted by Hannah Punitha on Thu, Mar 14, 2013   (4780)

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How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6547)

Enjoy Explosive Health Benefits with Rainbow Colours in Your Diet

You can reap amazing health benefits by eating a variety of colorful vegetables and fruits. Studies suggest that if you desire improved memory, lower risk for stroke, diabetes,heart attack, and sev...Read More
Posted by Hannah Punitha on Sun, Dec 29, 2013   (24143)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (6174)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (6188)

SIMPLY SIMPLE BUT NATURAL REMEDY FOR ACHING JOINTS!

Are your aching knees hurting your normal life? Here is a simple home remedy that will put back the spring in your steps. Joint pain is one heck of a problem that many face in cold weather.There ...Read More
Posted by Hannah Punitha on Wed, Jan 22, 2014   (9753)

NOW, JUST THINK ABOUT THIS: EAT YOUR WAY TO HEALTH!

Is it possible to eat your way to health? Let me tell you how! You may ask , is it really possible amidst busy schedules, rushed up meals and particularly the fast food era, but here is good news t...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (5897)

Is the winter chill driving you to snack? Try Healthy Snacking

ENERGY BARS As you drive thru' on the road make sure you travel with some energy bars like peanut-chocolate bars or cream & strawberries bar in your snack box to resist the temptation of snacking...Read More
Posted by Hannah Punitha on Fri, Jan 17, 2014   (5839)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (7901)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8678)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water ...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (5877)