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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 6 of 14

The best and worst foods to help relieve colds and flu

Now eat the following best foods and beat the cold! Chicken Soup Grandma's favorite remedy of course!Chicken soup contains cysteine, a compound that thins mucus and relieve congestion.One single ...Read More
Posted by Hannah Punitha on Fri, Oct 18, 2013   (3712)

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic  Here are some magic but simple steps   Go for dark chocolate over other kinds   Innu...Read More
Posted by Hannah Punitha on Fri, Oct 18, 2013   (3645)

HEAR NOW! HERE ARE VOW(ONDERFUL) HEALTHY BREAKFAST IDEAS

The most important meal of every single day is your breakfast!Agreed? If yes let's proceed.... According to a research made by the 'Make Mine Milk' campaign which highlights the health benefits of ...Read More
Posted by Hannah Punitha on Wed, Oct 16, 2013   (3796)

Drugs that Pile Kilos

Are you gaining weight without no reason? Are you finding it hard to lose weight? Your medications could be the reason! Some drugs could cause weight gain in some individuals and weight loss in other...Read More
Posted by Hannah Punitha on Wed, Oct 16, 2013   (4110)

Can Wrinkles be a Symptom for Fragile Bones?

Experts reckon that India has 36 million osteoporosis patients,majority of them older women.Also post menopausal women at  risk are hardly screened for it. Yale researchers studied 100 wom...Read More
Posted by Hannah Punitha on Tue, Oct 15, 2013   (4004)

Can Electricity Make Us Sick and Fat?

Yes it can! Surprising isn't it? Now, let us see how, Some of us may be glued to our laptops and Xboxes late night and according to a UK study published last year in the journal "Bioessays' it has ...Read More
Posted by Hannah Punitha on Tue, Oct 15, 2013   (4046)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (6122)

Burning Abdominal Fat Effortlessly With Pomegranates

  Pomegranates a superfood,according to scientists has the power to reduce the ‘spare tyre’ in men, or the ‘muffin top’ in  women ,in short the fat stored round ...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (4105)

Festivity, Fun & Fitness

  Festival season has arrived! Most of us will binge on sweets, chocolates & savouries and end up gaining weight.  Still, what is a festival without sweets and traditional food? HERE IS ...Read More
Posted by Hannah Punitha on Wed, Oct 9, 2013   (4013)

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ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (5904)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (7823)

HOW TO MAKE HOME MADE ENERGY BARS

If you are on the lookout for different grab-and-go snacks that you want to take with you on trips then home made energy bars are the best bet.   No kidding! You can make your very own customiz...Read More
Posted by Hannah Punitha on Fri, Jan 17, 2014   (5753)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6491)

SIMPLY SIMPLE BUT NATURAL REMEDY FOR ACHING JOINTS!

Are your aching knees hurting your normal life? Here is a simple home remedy that will put back the spring in your steps. Joint pain is one heck of a problem that many face in cold weather.There ...Read More
Posted by Hannah Punitha on Wed, Jan 22, 2014   (9477)

Coconut oil health benefits-Part 1

The coconut oil maintains cholesterol levels and provides relief from heart diseases. Various diseases such as high blood pressure, diabetes, HIV, cancer and much more can be controlled with regular ...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (5683)

Do Gulf NRI’s promote medical tourism to India?

People of Indian and Asian origin living in the UAE promote medical tourism to India for orthopedic surgery despite the availability of free health care in Government hospitals in UAE.   W...Read More
Posted by Hannah Punitha on Wed, Feb 24, 2010   (5721)

Organic juice recipe:Michael Jackson’s favorite

The fruit and vegetable organic juice and Organic seared Ahi tuna nicoise salad were Michael Jackson’s favorite juice and meal says Kai Chase, the late star’s personal chef. The recip...Read More
Posted by Hannah Punitha on Mon, Feb 1, 2010   (6077)

How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how?   Firstly , middle aged people and teenagers have become fashion an...Read More
Posted by Hannah Punitha on Wed, Mar 10, 2010   (7978)

Five tested and tried health tips to help your kids during exams

A child's health and diet are generally neglected aspects during exams.Here are some valuable health tips.   1) Start with a healthy breakfast and eat frequent smaller meals thereafter. ...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (5648)