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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 6 of 14

The best and worst foods to help relieve colds and flu

Now eat the following best foods and beat the cold! Chicken Soup Grandma's favorite remedy of course!Chicken soup contains cysteine, a compound that thins mucus and relieve congestion.One single ...Read More
Posted by Hannah Punitha on Fri, Oct 18, 2013   (3553)

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic  Here are some magic but simple steps   Go for dark chocolate over other kinds   Innu...Read More
Posted by Hannah Punitha on Fri, Oct 18, 2013   (3475)

HEAR NOW! HERE ARE VOW(ONDERFUL) HEALTHY BREAKFAST IDEAS

The most important meal of every single day is your breakfast!Agreed? If yes let's proceed.... According to a research made by the 'Make Mine Milk' campaign which highlights the health benefits of ...Read More
Posted by Hannah Punitha on Wed, Oct 16, 2013   (3648)

Drugs that Pile Kilos

Are you gaining weight without no reason? Are you finding it hard to lose weight? Your medications could be the reason! Some drugs could cause weight gain in some individuals and weight loss in other...Read More
Posted by Hannah Punitha on Wed, Oct 16, 2013   (3929)

Can Wrinkles be a Symptom for Fragile Bones?

Experts reckon that India has 36 million osteoporosis patients,majority of them older women.Also post menopausal women at  risk are hardly screened for it. Yale researchers studied 100 wom...Read More
Posted by Hannah Punitha on Tue, Oct 15, 2013   (3796)

Can Electricity Make Us Sick and Fat?

Yes it can! Surprising isn't it? Now, let us see how, Some of us may be glued to our laptops and Xboxes late night and according to a UK study published last year in the journal "Bioessays' it has ...Read More
Posted by Hannah Punitha on Tue, Oct 15, 2013   (3876)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (5937)

Burning Abdominal Fat Effortlessly With Pomegranates

  Pomegranates a superfood,according to scientists has the power to reduce the ‘spare tyre’ in men, or the ‘muffin top’ in  women ,in short the fat stored round ...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (3932)

Festivity, Fun & Fitness

  Festival season has arrived! Most of us will binge on sweets, chocolates & savouries and end up gaining weight.  Still, what is a festival without sweets and traditional food? HERE IS ...Read More
Posted by Hannah Punitha on Wed, Oct 9, 2013   (3822)

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How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how?   Firstly , middle aged people and teenagers have become fashion an...Read More
Posted by Hannah Punitha on Wed, Mar 10, 2010   (7814)

Five tested and tried health tips to help your kids during exams

A child's health and diet are generally neglected aspects during exams.Here are some valuable health tips.   1) Start with a healthy breakfast and eat frequent smaller meals thereafter. ...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (5482)

IRDA Come Up with Initiatives for Indian Health Insurance Industry

RNCOS, a leading market research firm, says in its new report, “Booming Insurance Market in India (2008-2011)” that on the back of increasing health insurance awareness, rising healthcare...Read More
Posted by Hannah Punitha on Mon, Feb 8, 2010   (6397)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8361)

THE MAGICAL HEALTH PROPERTIES OF FENUGREEK

Prophet Mohammed commended the miraculous worth of fenugreek and remarked, "If people know what there is in fenugreek, they would buy it by paying its weight in gold." Fenugreek as an anti-cancer a...Read More
Posted by Hannah Punitha on Tue, Jul 9, 2013   (5152)

Coconut oil health benefits-Part 1

The coconut oil maintains cholesterol levels and provides relief from heart diseases. Various diseases such as high blood pressure, diabetes, HIV, cancer and much more can be controlled with regular ...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (5521)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (6639)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (16691)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (5144)

Do Gulf NRI’s promote medical tourism to India?

People of Indian and Asian origin living in the UAE promote medical tourism to India for orthopedic surgery despite the availability of free health care in Government hospitals in UAE.   W...Read More
Posted by Hannah Punitha on Wed, Feb 24, 2010   (5512)