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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 9 of 14

DIFFUSING EXAM STRESS: TIPS TO PARENTS

In this age of technology & information explosion, everyone experiences stress at some point or the other –adult, teen and even kids. Life is full of hassles, demands, deadlines and frustration...Read More
Posted by Hannah Punitha on Fri, Mar 8, 2013   (3712)

5 tips for boost your brain power-Exam tips

Check out on these 5 tips to boost your brain power as you prepare and face the exams   1) Positive Relationships: Take some time with friends & family and talk your concerns, your joy etc...Read More
Posted by Hannah Punitha on Thu, Feb 28, 2013   (3412)

Food for the Mind-Exam Special

A quick study of students diet requirements during exams points to four major nutrients: iron, calcium, protein and carbohydrates. They are indispensable to good academic performance.   Well...Read More
Posted by Hannah Punitha on Thu, Feb 28, 2013   (3811)

Add Spice and Splash Love in your Marital Life

Has your marriage turned out to be full of unexpected disappointments?   Today is the day to bury your disappointments and start afresh!  Now is the time to add spice and splash love in...Read More
Posted by Hannah Punitha on Mon, Feb 25, 2013   (3739)

Say Yes To Tomatoes

When you say "YES" to tomatoes you say "NO" to cancer, interesting isn't it? World Cancer Day 2013 (4 February 2013)  is not only an opportunity to raise our collective voices to...Read More
Posted by Hannah Punitha on Fri, Feb 8, 2013   (3974)

WALK, TALK AND LAUGH OUT OF STRESS

Research has revealed that you can literally "WALK, TALK & LAUGH" out of your stress & worries. BEATING STRESS IS NOW JUST A WALK IN THE PARK, WHY? Medical studies have revealed that walking not ...Read More
Posted by Hannah Punitha on Thu, Feb 7, 2013   (3652)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8188)

HIPAA (Health Insurance Portability and Accountability Act) Compliance in India

What is extremely popular today?   Outsourcing healthcare services to India of course!   What are the Concerns?    Data security   Adhering ...Read More
Posted by Hannah Punitha on Thu, Mar 18, 2010   (2652)

Health insurance costs will rise soon!

Health insurance companies have proposed to increase the costs of health insurance with the government determined to enforce service tax on payments made by insurance companies to hospitals where pol...Read More
Posted by Hannah Punitha on Thu, Mar 11, 2010   (2476)

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Organic juice recipe:Michael Jackson’s favorite

The fruit and vegetable organic juice and Organic seared Ahi tuna nicoise salad were Michael Jackson’s favorite juice and meal says Kai Chase, the late star’s personal chef. The recip...Read More
Posted by Hannah Punitha on Mon, Feb 1, 2010   (5652)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (7418)

ADD TANG TO YOUR LIFE WITH TOMATOES

Tomatoes are juicy,healthy and sweet. Tomatoes have a number of health benefits and they are great appetisers.They have become an essential constituent in many Indian dishes.Tomatoes are tossed into ...Read More
Posted by Hannah Punitha on Thu, Jan 9, 2014   (4983)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6126)

Five tested and tried health tips to help your kids during exams

A child's health and diet are generally neglected aspects during exams.Here are some valuable health tips.   1) Start with a healthy breakfast and eat frequent smaller meals thereafter. ...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (5312)

Coconut oil health benefits-Part 1

The coconut oil maintains cholesterol levels and provides relief from heart diseases. Various diseases such as high blood pressure, diabetes, HIV, cancer and much more can be controlled with regular ...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (5346)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water ...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (5459)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (5741)

THE MAGICAL HEALTH PROPERTIES OF FENUGREEK

Prophet Mohammed commended the miraculous worth of fenugreek and remarked, "If people know what there is in fenugreek, they would buy it by paying its weight in gold." Fenugreek as an anti-cancer a...Read More
Posted by Hannah Punitha on Tue, Jul 9, 2013   (4975)

Do Gulf NRI’s promote medical tourism to India?

People of Indian and Asian origin living in the UAE promote medical tourism to India for orthopedic surgery despite the availability of free health care in Government hospitals in UAE.   W...Read More
Posted by Hannah Punitha on Wed, Feb 24, 2010   (5298)