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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 9 of 14

DIFFUSING EXAM STRESS: TIPS TO PARENTS

In this age of technology & information explosion, everyone experiences stress at some point or the other –adult, teen and even kids. Life is full of hassles, demands, deadlines and frustration...Read More
Posted by Hannah Punitha on Fri, Mar 8, 2013   (3823)

5 tips for boost your brain power-Exam tips

Check out on these 5 tips to boost your brain power as you prepare and face the exams   1) Positive Relationships: Take some time with friends & family and talk your concerns, your joy etc...Read More
Posted by Hannah Punitha on Thu, Feb 28, 2013   (3507)

Food for the Mind-Exam Special

A quick study of students diet requirements during exams points to four major nutrients: iron, calcium, protein and carbohydrates. They are indispensable to good academic performance.   Well...Read More
Posted by Hannah Punitha on Thu, Feb 28, 2013   (3910)

Add Spice and Splash Love in your Marital Life

Has your marriage turned out to be full of unexpected disappointments?   Today is the day to bury your disappointments and start afresh!  Now is the time to add spice and splash love in...Read More
Posted by Hannah Punitha on Mon, Feb 25, 2013   (3854)

Say Yes To Tomatoes

When you say "YES" to tomatoes you say "NO" to cancer, interesting isn't it? World Cancer Day 2013 (4 February 2013)  is not only an opportunity to raise our collective voices to...Read More
Posted by Hannah Punitha on Fri, Feb 8, 2013   (4074)

WALK, TALK AND LAUGH OUT OF STRESS

Research has revealed that you can literally "WALK, TALK & LAUGH" out of your stress & worries. BEATING STRESS IS NOW JUST A WALK IN THE PARK, WHY? Medical studies have revealed that walking not ...Read More
Posted by Hannah Punitha on Thu, Feb 7, 2013   (3753)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8293)

HIPAA (Health Insurance Portability and Accountability Act) Compliance in India

What is extremely popular today?   Outsourcing healthcare services to India of course!   What are the Concerns?    Data security   Adhering ...Read More
Posted by Hannah Punitha on Thu, Mar 18, 2010   (2698)

Health insurance costs will rise soon!

Health insurance companies have proposed to increase the costs of health insurance with the government determined to enforce service tax on payments made by insurance companies to hospitals where pol...Read More
Posted by Hannah Punitha on Thu, Mar 11, 2010   (2541)

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Enjoy Explosive Health Benefits with Rainbow Colours in Your Diet

You can reap amazing health benefits by eating a variety of colorful vegetables and fruits. Studies suggest that if you desire improved memory, lower risk for stroke, diabetes,heart attack, and sev...Read More
Posted by Hannah Punitha on Sun, Dec 29, 2013   (23251)

IRDA Come Up with Initiatives for Indian Health Insurance Industry

RNCOS, a leading market research firm, says in its new report, “Booming Insurance Market in India (2008-2011)” that on the back of increasing health insurance awareness, rising healthcare...Read More
Posted by Hannah Punitha on Mon, Feb 8, 2010   (6343)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (16618)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (6600)

How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how?   Firstly , middle aged people and teenagers have become fashion an...Read More
Posted by Hannah Punitha on Wed, Mar 10, 2010   (7761)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (5084)

Do Gulf NRI’s promote medical tourism to India?

People of Indian and Asian origin living in the UAE promote medical tourism to India for orthopedic surgery despite the availability of free health care in Government hospitals in UAE.   W...Read More
Posted by Hannah Punitha on Wed, Feb 24, 2010   (5446)

Employee health cost pinches India Inc

With rising premiums in the group health insurance policies an increasing number of Indian corporates have started asking their employees to share the burden of their parents’ premiums. Accord...Read More
Posted by Hannah Punitha on Tue, Dec 29, 2009   (5805)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6245)

Organic juice recipe:Michael Jackson’s favorite

The fruit and vegetable organic juice and Organic seared Ahi tuna nicoise salad were Michael Jackson’s favorite juice and meal says Kai Chase, the late star’s personal chef. The recip...Read More
Posted by Hannah Punitha on Mon, Feb 1, 2010   (5867)