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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 10 of 14

An insurance guide for senior citizens

People above 55 years are categorized as elderly. They would need an insurance agent's services most during this period, especially when there is a claim because a lot of running around has to be don...Read More
Posted by Hannah Punitha on Tue, Mar 9, 2010   (4102)

Do Gulf NRI’s promote medical tourism to India?

People of Indian and Asian origin living in the UAE promote medical tourism to India for orthopedic surgery despite the availability of free health care in Government hospitals in UAE.   W...Read More
Posted by Hannah Punitha on Wed, Feb 24, 2010   (5446)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (7513)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6245)

Income tax benefit under section 80 D for those who buy health insurance

  We can divide this into 3 major divisions  1. When you buy a family health policy- maximum amount can be Rs 15000 under section 80 D of IT act. 2.Health i...Read More
Posted by Hannah Punitha on Thu, Feb 11, 2010   (4679)

IRDA Come Up with Initiatives for Indian Health Insurance Industry

RNCOS, a leading market research firm, says in its new report, “Booming Insurance Market in India (2008-2011)” that on the back of increasing health insurance awareness, rising healthcare...Read More
Posted by Hannah Punitha on Mon, Feb 8, 2010   (6343)

Micro health insurance: Health protection for the poor

Nandakumar Rajeshirke was doubtful of health insurance when he first heard about it three years back. He had trouble understanding the need and necessity of heath insurance.   But his heal...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (4339)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (6600)

Fitness And Daily Salt Intake

Salt Intake and Your Fitness For optimal health and fitness there are vital elements of your daily diet that need to be managed apart from carbs,protein and fat. One of these elements, sodium ...Read More
Posted by Hannah Punitha on Fri, Feb 5, 2010   (3798)

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Coconut oil health benefits-Part 1

The coconut oil maintains cholesterol levels and provides relief from heart diseases. Various diseases such as high blood pressure, diabetes, HIV, cancer and much more can be controlled with regular ...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (5460)

How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how?   Firstly , middle aged people and teenagers have become fashion an...Read More
Posted by Hannah Punitha on Wed, Mar 10, 2010   (7761)

Nutrition And Health Benefits Of Carrot Juice-Carrot Juice Recipe

Carrot Juice with Ginger and Lemon Splash   Keep the nagging summer colds away with carrot juice mixed with ginger and lemon juice. Ingredients     * 4 large organic...Read More
Posted by Hannah Punitha on Tue, Feb 2, 2010   (5985)

ADD TANG TO YOUR LIFE WITH TOMATOES

Tomatoes are juicy,healthy and sweet. Tomatoes have a number of health benefits and they are great appetisers.They have become an essential constituent in many Indian dishes.Tomatoes are tossed into ...Read More
Posted by Hannah Punitha on Thu, Jan 9, 2014   (5088)

THE MAGICAL HEALTH PROPERTIES OF FENUGREEK

Prophet Mohammed commended the miraculous worth of fenugreek and remarked, "If people know what there is in fenugreek, they would buy it by paying its weight in gold." Fenugreek as an anti-cancer a...Read More
Posted by Hannah Punitha on Tue, Jul 9, 2013   (5072)

Organic juice recipe:Michael Jackson’s favorite

The fruit and vegetable organic juice and Organic seared Ahi tuna nicoise salad were Michael Jackson’s favorite juice and meal says Kai Chase, the late star’s personal chef. The recip...Read More
Posted by Hannah Punitha on Mon, Feb 1, 2010   (5867)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8293)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (16618)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (6600)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (5084)