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Krishna Bora - MedBlogs

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Total No of MedBlogs : (133)

page 2 of 14

Health Benefits of Green Beans

Green beans maybe have been left out so far in your diet, but when you see the health benefits of them now will make you add loads of them in your diet:   Control your PMS In a study...Read More
Posted by Krishna Bora on Thu, Mar 13, 2014   (4403)

Health Benefits of Peas

It’s a common thinking of  people to judge peas as the common man’s meat, or judge the resturaunt as cheap if they put peas in the dish. But here are some amazing health benefits of ...Read More
Posted by Krishna Bora on Thu, Mar 13, 2014   (3730)

What You Need To Know When You Walk

Walking is great and necessary for anyone and everyone, especially for people who want to lose weight. However, you need to modify your walking regime in order to lose weight effectively. Here are so...Read More
Posted by Krishna Bora on Wed, Mar 12, 2014   (3828)

Health Benefits of Omega-3 Fatty Acids

There are many health benefits of eating food rich in Omega 3 fatty acids, but here are some that are worth knowing: • Many researches indicate that the Omega-3 fatty acids derived from fish...Read More
Posted by Krishna Bora on Wed, Mar 12, 2014   (3669)

Health Benefits of Cucumber

Other than being in the facepack, and in the salads, there are lot of other benefits of cucumber. Here are some of the health benefits of cucumber: 1.  Keeps your body hydrated Cucumber cont...Read More
Posted by Krishna Bora on Mon, Mar 10, 2014   (3803)

Facts About Sun Dried Tomato Nutrition

Sun dried tomatoes are very different in taste, and are good for your health as well. Though people hardly eat them in India, there are some health benefits that would change your mind about them: ...Read More
Posted by Krishna Bora on Mon, Mar 10, 2014   (3687)

Five Reasons Why Bone Broth is Good for Your Health

    Reason #1: Bone Broth Makes Your Joints Feel as Smooth Bone broth is rich in glycosaminoglycans (GAGs). When you eat food where bone broth has been used, your body gets chondroi...Read More
Posted by Krishna Bora on Sun, Mar 9, 2014   (3788)

Four Reasons Why Butter is Good for You

  1. Butter is Rich in Fat-Soluble Vitamins Butter is a plethora of fat soluble vitamins. This includes vitamins A, E and K2. These nutrients help in improving the eye sight, hair, and skin ...Read More
Posted by Krishna Bora on Sun, Mar 9, 2014   (3597)

Health Benefit of Cheese

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how:   1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese...Read More
Posted by Krishna Bora on Sat, Mar 8, 2014   (3729)

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Key Nutrients Vegetarians Need

Vegetarians and non-vegetarians are equally distributed among the country. Hence, they miss out on some nutrients which the non-vegetarians get through their meal. Be sure that you get all the nutrie...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (4906)

Health Benefits of Mint

1.     Relieves indigestion Pudina is rich in antioxidants and phytonutrients. The amount of menthol present in the pudina helps in digestion.   2. Fights ache...Read More
Posted by Krishna Bora on Sat, Mar 15, 2014   (4977)

What Colors Tell About You!

Imagine how our world would be like with no colors in it? There could be one positive thing about it that you wouldn’t have to care about the color of your dress and occasions; it’s ei...Read More
Posted by Krishna Bora on Mon, May 13, 2013   (5156)

Holi Hair and Skin Care

- Use oil based concoctions and apply it on your face and body to keep the colour from penetrating deep in the skin.   - Oiling your hair well before holi helps to get rid of the colours fro...Read More
Posted by Krishna Bora on Sun, Mar 16, 2014   (5339)

How to Get Rid of Teeth Sensitivity

Have you had this irritating toothache when you eat something too sweet, sour, cold, or hot? Well, you are not alone. According to American Dental Association, 1 in 8 adults suffer from pain due to s...Read More
Posted by Krishna Bora on Tue, Aug 13, 2013   (24967)

Vapour Couture: When Smoking Goes Electronic

Ladies, have you been smoking a lot of ciggies lately. Are you addicted to smoking or are you just a casual smoker? Did you know that smoking not just causes lung cancer but also quickens up ageing. ...Read More
Posted by Krishna Bora on Thu, Jan 17, 2013   (5284)

Have A Safe Holi With Natural Colours

Why has organic colours become a big deal today in Holi, and what are the side-effects of using chemical colours.  Here is the scoop of the health hazards of the chemicals used in Holi colours: ...Read More
Posted by Krishna Bora on Sun, Mar 16, 2014   (4977)

Self-Harm: When Pain Becomes Pleasure!

We come across many people who cut and hurt themselves. Such kind of people has a very strange addiction towards pain. They hurt themselves when they are emotionally hurt, stressed and depressed.&nbs...Read More
Posted by Krishna Bora on Tue, Feb 5, 2013   (4794)

You Need Sleep To Not Suffer Like I Did

There is a trend amongst people about sleep; they sleep late at nights and wake up early in the morning. The next they, they are as dead and slow as zombies. I have been in such situation a lot of ti...Read More
Posted by Krishna Bora on Sun, Aug 11, 2013   (4965)

Health Benefits of Aloe Vera

If you thought that aloe vera could only cure your skin problems, think again, as there are many health benefits of aloe vera other than just hair and skin: 1. Curing Constipation Stomach proble...Read More
Posted by Krishna Bora on Mon, Feb 24, 2014   (4868)