Five Reasons Why Bone Broth is Good for Your Health

Posted by Krishna Bora on Sun, Mar 9, 2014  
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 Reason #1: Bone Broth Makes Your Joints Feel as Smooth

Bone broth is rich in glycosaminoglycans (GAGs). When you eat food where bone broth has been used, your body gets chondroitin, hyaluronic acid, etc.

 

Reason #2: Bone Broth Makes Your Hair, Skin, and Nails Look Dead Sexy.

Bone broth is rich in calcium and protein, which helps to boost the health of your skin and hair. This magical drink helps to make your hair silky and strong, and nails stronger.

Reason #3: Bone Broth Heals Your Gut!

Bone broth is rich in fiber, which keeps the health of your intestines and stomach intact, and helps your gut to repair. It helps in the metabolism, and also makes your circulation better.

 

Reason #4: Bone Broth Reduces Your Need for Meat and Protein.

Bone broth has the taste of the meat, which makes your need and cravng for meat much lesser, and helps you to stay away from meat for sometime. This could help you in slimming down and stay healthy.

 

Reason #5: Bone Broth Helps Get the Toxins Out.

Bone broth is a liquid which is very thin in nature, and helps in flushing out the toxins off your body. Bone broth is a very good detoxifying food.

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