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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 1 of 46

Burst the Stress

Do you look at the word ‘stress’ and imagine it to be a monster you would love to slay? If yes then this feeling itself is an indication that you are caving in to this monster. Instead of...Read More
Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (5631)

Tips for First-Time Mothers

It is time to take extra care when you are going to become a mother. Here are some vital health tips for those very special fist-time mommies.   Take your Vitamins: Remember that you are ...Read More
Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (4990)

Age and Fitness

Have you realized that why it has become important to do age based work out? So that there is no injuries because we work out to be fit and that should be the only aim. With the summer heat rising aq...Read More
Posted by Lachmi Deb Roy on Sat, Apr 5, 2014   (5239)

Water Retention

Water Retention is the biggest problem that most women suffer from. There are many reasons for water retention, the primary being when the salt intake is high in our diet. . Premenstrual syndrome, wh...Read More
Posted by Lachmi Deb Roy on Mon, Mar 31, 2014   (5274)

Effortless Ways to Let Go

Make a list: Take a look at your wardrobe and there will be many things that you might consider giving away. May be that old kiddish Tom and Jerry T-shirt that you wore when you were in college. You ...Read More
Posted by Lachmi Deb Roy on Sat, Mar 29, 2014   (5542)

Boils No More

Boils start as small, red painful modules, but can really be ugly when they increase in size. Check out some home remedies for boils:   Neem: Grind a handful of neem leaves to make a paste a...Read More
Posted by Lachmi Deb Roy on Thu, Mar 27, 2014   (4950)

Chapped Lips

Chapped lips can be bothersome, but don’t despair. These quick and easy natural home remedies will not only repair them quickly, but also make them soft and sensuous.   COCONUT OIL C...Read More
Posted by Lachmi Deb Roy on Wed, Mar 26, 2014   (5326)

Ways to save yourself From Miscarriage

Miscarriages can be very traumatizing. So it is better to follow certain steps to save yourself from miscarriage.   Folic acid is very important in the first few weeks of pregnancy, when the...Read More
Posted by Lachmi Deb Roy on Mon, Mar 24, 2014   (4898)

Tips to help yourself

Exercise is a good way to get into the mood as it releases endorphins, the body’s natural feel good chemicals. Intense strength training such as lifting weights can help release serotonin in th...Read More
Posted by Lachmi Deb Roy on Sun, Mar 23, 2014   (4704)

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How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (6710)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7150)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8802)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15659)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7199)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9335)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11616)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6840)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7373)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8300)