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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 8 of 46

Falling in Love again and again

  When we are married for a very long time we fall out of the habit of showing affectionate. We becoming like two pieces of furniture lying on two sides of the bed. Sometimes we end up watchi...Read More
Posted by Lachmi Deb Roy on Tue, Jul 30, 2013   (3409)

Help your Child to be fit and Happy

Take full charge of planning as to or different what your children should eat. See to it that you children eat nutritious and balanced food. Four to five portions of fruits and vegetables is a must i...Read More
Posted by Lachmi Deb Roy on Tue, Jul 30, 2013   (3332)

Bonding with Girl Friends and Food!

  Nothing can be more therapeutic than bonding with girlfriends. When I moved from being a daughter to being a wife life changed for me.  I was always fond of cooking and baking. But now ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 27, 2013   (3594)

Brain Food

  If you want to keep your brain cells ticking, it is important that you include the following brain food in the diet.  So it is time to include fishes in the diet.  It is the Omega ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 27, 2013   (3456)

Discover Yourself

When my husband gifted me a Samsung galaxy tab last year, I shouted at him and said that he is wasting money and that there is no requirement for a tab. My son also added fuel to the fire by saying, ...Read More
Posted by Lachmi Deb Roy on Wed, Jul 24, 2013   (3943)

Inner Guidance is the Best Guidance

  Tap your inner wisdom for help and guidance with a major decision. You can do that at night, just before going to sleep or in the morning, just after getting up. Close your eyes and take thr...Read More
Posted by Lachmi Deb Roy on Mon, Jul 22, 2013   (4098)

Smile and be Happy!

  The first and foremost thing that we should keep in mind is that we should keep smiling no matter what happens. There are hundreds of languages in the world, but a smile speaks them all. It...Read More
Posted by Lachmi Deb Roy on Mon, Jul 22, 2013   (3435)

Helicopter Parenting

  There is a difference between being a hyper parent and a helicopter parent. In one of my previous blogs I have written about ‘Hyper Parenting’.  Hyper parenting is differen...Read More
Posted by Lachmi Deb Roy on Thu, Jul 18, 2013   (3277)

Noise Phobia

  Fear of sound is called acousticophobia. And it can be really disgusting in a country where every festival celebration begins with the bursting of fire crackers.  Those who already suf...Read More
Posted by Lachmi Deb Roy on Mon, Jul 15, 2013   (3838)

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How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7418)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7111)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8753)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9296)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9649)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15600)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7298)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7152)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11486)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (6924)