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Lachmi Deb Roy - MedBlogs

Total No of MedBlogs : (450)

page 3 of 46

Pain in the Foot

You can love your feet only if you wear the right foot wear. I am sure all women love their shoes. As Valentine day is nearing and we are all planning to put on our dancing red shoes, it is time we g...Read More
Posted by Lachmi Deb Roy on Sun, Feb 9, 2014   (2533)

Avoid Bingeing

Exercising, meditating and practicing simple breathing exercises will help to manage stress. It also lifts depression, improves overall health and reduces stress. Exercise releases a hormone called e...Read More
Posted by Lachmi Deb Roy on Sun, Feb 9, 2014   (2348)

Energy Fixers

  You want to be slim and yet want to remain energetic then try beetroot juice before exercising because it will help you to work out for longer hours and you will not get tired. It is rich i...Read More
Posted by Lachmi Deb Roy on Thu, Jan 30, 2014   (3504)

Health Tips that you Didn't Know

Did you know that yoga can help you do a lot as compared to running on the tread mill for 20 minutes. According to a study conducted at Wayne State University says that 20 minutes of hatha yoga sharp...Read More
Posted by Lachmi Deb Roy on Tue, Jan 28, 2014   (3091)

Pets in the House

Having a pet does not mean that your house should be dirty and go completely to the dogs. There a certain tips you should follow to be a house proud and at the same time  be a proud pet owner. ...Read More
Posted by Lachmi Deb Roy on Sun, Jan 26, 2014   (2841)

Watch What you put into your Mouth

What is eating healthy? Well to me it is a well balanced diet. One should be aware of the basics of eating.  There are some food which are loaded with good nutrition and I call them my power foo...Read More
Posted by Lachmi Deb Roy on Thu, Jan 23, 2014   (2659)

Mint

Mint is delicious in dips. Put a little mint paste in hung curd and it tastes absolutely heavenly. Mint tea is considered to be great to destroy the bacteria causing cold, bronchitis and pneumonia. R...Read More
Posted by Lachmi Deb Roy on Thu, Jan 16, 2014   (2965)

Diabetes and Alcohol

If you are a diabetic and yet you want to drink alcohol there are certain steps you should keep in mind. The mix of alcohol and certain diabetes medications can lead to hypoglycemia. It was lower the...Read More
Posted by Lachmi Deb Roy on Mon, Jan 13, 2014   (2701)

Healthy Eating Habits for Life

There are several reasons why women put on weight. Some reasons are that you cook for gratification only. You eat as much as your partner. You put your partner’s eating preferences above your o...Read More
Posted by Lachmi Deb Roy on Wed, Jan 8, 2014   (2527)

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