Pain in the Foot

You can love your feet only if you wear the right foot wear. I am sure all women love their shoes. As Valentine day is nearing and we are all planning to put on our dancing red shoes, it is time we get it right not only from fashion point of view, but also health point of view.

There are a certain dos and don’ts we should follow when it comes to buying the right pair of shoes. If you are buying heels always go for those which have straps because it gives a support to your feet. Buy those shoes that will give you the freedom to wriggle your toes.

Be careful while choosing your shoes, the sole should be comfortable with proper cushion. Some doctors even advice that we should not go for shoe shopping in the morning since feet tends to swell up by evening.

If you think flat shoes, ballerinas will cause no damage to your feet then you are sadly mistaken. They put a lot of pressure to your back especially when you are pregnant. Shoes should at least have one and half inch of heel.