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Krishna Bora - MedBlogs

Total No of MedBlogs : (133)

page 2 of 14

Health Benefits of Green Beans

Green beans maybe have been left out so far in your diet, but when you see the health benefits of them now will make you add loads of them in your diet:   Control your PMS In a study...Read More
Posted by Krishna Bora on Thu, Mar 13, 2014   (3180)

Health Benefits of Peas

It’s a common thinking of  people to judge peas as the common man’s meat, or judge the resturaunt as cheap if they put peas in the dish. But here are some amazing health benefits of ...Read More
Posted by Krishna Bora on Thu, Mar 13, 2014   (2585)

What You Need To Know When You Walk

Walking is great and necessary for anyone and everyone, especially for people who want to lose weight. However, you need to modify your walking regime in order to lose weight effectively. Here are so...Read More
Posted by Krishna Bora on Wed, Mar 12, 2014   (2629)

Health Benefits of Omega-3 Fatty Acids

There are many health benefits of eating food rich in Omega 3 fatty acids, but here are some that are worth knowing: • Many researches indicate that the Omega-3 fatty acids derived from fish...Read More
Posted by Krishna Bora on Wed, Mar 12, 2014   (2579)

Health Benefits of Cucumber

Other than being in the facepack, and in the salads, there are lot of other benefits of cucumber. Here are some of the health benefits of cucumber: 1.  Keeps your body hydrated Cucumber cont...Read More
Posted by Krishna Bora on Mon, Mar 10, 2014   (2611)

Facts About Sun Dried Tomato Nutrition

Sun dried tomatoes are very different in taste, and are good for your health as well. Though people hardly eat them in India, there are some health benefits that would change your mind about them: ...Read More
Posted by Krishna Bora on Mon, Mar 10, 2014   (2571)

Five Reasons Why Bone Broth is Good for Your Health

    Reason #1: Bone Broth Makes Your Joints Feel as Smooth Bone broth is rich in glycosaminoglycans (GAGs). When you eat food where bone broth has been used, your body gets chondroi...Read More
Posted by Krishna Bora on Sun, Mar 9, 2014   (2636)

Four Reasons Why Butter is Good for You

  1. Butter is Rich in Fat-Soluble Vitamins Butter is a plethora of fat soluble vitamins. This includes vitamins A, E and K2. These nutrients help in improving the eye sight, hair, and skin ...Read More
Posted by Krishna Bora on Sun, Mar 9, 2014   (2469)

Health Benefit of Cheese

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how:   1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese...Read More
Posted by Krishna Bora on Sat, Mar 8, 2014   (2548)

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