MedBlogs

Krishna  Bora

Krishna Bora - MedBlogs


Total No of MedBlogs : (133)
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Health Benefits of Green Beans

Green beans maybe have been left out so far in your diet, but when you see the health benefits of them now will make you add loads of them in your diet:   Control your PMS In a study...Read More
facebook Twitter Posted by Krishna Bora on Thu, Mar 13, 2014   (4426)

Health Benefits of Peas

It’s a common thinking of  people to judge peas as the common man’s meat, or judge the resturaunt as cheap if they put peas in the dish. But here are some amazing health benefits of ...Read More
facebook Twitter Posted by Krishna Bora on Thu, Mar 13, 2014   (3748)

What You Need To Know When You Walk

Walking is great and necessary for anyone and everyone, especially for people who want to lose weight. However, you need to modify your walking regime in order to lose weight effectively. Here are so...Read More
facebook Twitter Posted by Krishna Bora on Wed, Mar 12, 2014   (3852)

Health Benefits of Omega-3 Fatty Acids

There are many health benefits of eating food rich in Omega 3 fatty acids, but here are some that are worth knowing: • Many researches indicate that the Omega-3 fatty acids derived from fish...Read More
facebook Twitter Posted by Krishna Bora on Wed, Mar 12, 2014   (3692)

Health Benefits of Cucumber

Other than being in the facepack, and in the salads, there are lot of other benefits of cucumber. Here are some of the health benefits of cucumber: 1.  Keeps your body hydrated Cucumber cont...Read More
facebook Twitter Posted by Krishna Bora on Mon, Mar 10, 2014   (3814)

Facts About Sun Dried Tomato Nutrition

Sun dried tomatoes are very different in taste, and are good for your health as well. Though people hardly eat them in India, there are some health benefits that would change your mind about them: ...Read More
facebook Twitter Posted by Krishna Bora on Mon, Mar 10, 2014   (3710)

Five Reasons Why Bone Broth is Good for Your Health

    Reason #1: Bone Broth Makes Your Joints Feel as Smooth Bone broth is rich in glycosaminoglycans (GAGs). When you eat food where bone broth has been used, your body gets chondroi...Read More
facebook Twitter Posted by Krishna Bora on Sun, Mar 9, 2014   (3811)

Four Reasons Why Butter is Good for You

  1. Butter is Rich in Fat-Soluble Vitamins Butter is a plethora of fat soluble vitamins. This includes vitamins A, E and K2. These nutrients help in improving the eye sight, hair, and skin ...Read More
facebook Twitter Posted by Krishna Bora on Sun, Mar 9, 2014   (3608)

Health Benefit of Cheese

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how:   1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese...Read More
facebook Twitter Posted by Krishna Bora on Sat, Mar 8, 2014   (3751)

Health Benefits of Aloe Vera

If you thought that aloe vera could only cure your skin problems, think again, as there are many health benefits of aloe vera other than just hair and skin: 1. Curing Constipation Stomach proble...Read More
facebook Twitter Posted by Krishna Bora on Mon, Feb 24, 2014   (4888)

Vitamin D and Its Magic

Have you ever wondered what vitamin D could do other than growing hair back on your scalp? There are many magical purposes of vitamin D which are unknown to many of us, and which makes it important f...Read More
facebook Twitter Posted by Krishna Bora on Sun, Dec 15, 2013   (4903)

Facts About Apples

People say that an apple a day can keep the doctor away, how is that even possible? Here are some health benefits of eating apples: Bone Protection French researchers found that apples a...Read More
facebook Twitter Posted by Krishna Bora on Fri, Mar 14, 2014   (4881)

Facts About Brinjal

Brinjals are the most overlooked vegetable in India. But, there are many health benefits of brinjal, that are not known to most of us. Here are some of them:   Helpful to the heart: ...Read More
facebook Twitter Posted by Krishna Bora on Sat, Mar 15, 2014   (6262)

Health Benefits of Leafy Vegetables

Green leafy vegetables are good for your health, you must have heard it a lot of times. But what is the reason that people keep emphasising on the importance of green leafy vegetables, but what are a...Read More
facebook Twitter Posted by Krishna Bora on Fri, Mar 7, 2014   (5272)

Hangover: A Consequence of Partying Hard

I am not a party girl, since my parents never approved of it. But there is no harm in having friends who like wild parties. They call me and tell me about the great music the DJ is playing I keep wis...Read More
facebook Twitter Posted by Krishna Bora on Thu, Nov 22, 2012   (4900)

What Colors Tell About You!

Imagine how our world would be like with no colors in it? There could be one positive thing about it that you wouldn’t have to care about the color of your dress and occasions; it’s ei...Read More
facebook Twitter Posted by Krishna Bora on Mon, May 13, 2013   (5175)

Facts About High Blood Pressure

Damage to your arteries   High blood Pressure wears off the arteries, and it causes damage to them. High blood Pressure put a lot of Pressure and stress on the blood vessels, as the blood i...Read More
facebook Twitter Posted by Krishna Bora on Wed, Mar 19, 2014   (5111)

Health Benefits of Mint

1.     Relieves indigestion Pudina is rich in antioxidants and phytonutrients. The amount of menthol present in the pudina helps in digestion.   2. Fights ache...Read More
facebook Twitter Posted by Krishna Bora on Sat, Mar 15, 2014   (4996)

How to Get Rid of Teeth Sensitivity

Have you had this irritating toothache when you eat something too sweet, sour, cold, or hot? Well, you are not alone. According to American Dental Association, 1 in 8 adults suffer from pain due to s...Read More
facebook Twitter Posted by Krishna Bora on Tue, Aug 13, 2013   (24995)
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