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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 11 of 14

More and more health benefits of carrot juice & recipes

More and more health benefits of carrot juice &recipes       * The high amounts of beta carotene found in Carrot juice makes it a great cancer fighter. Also it reduces th...Read More
Posted by Hannah Punitha on Fri, Feb 5, 2010   (4361)

Individual Health Insurance Vs Family Floater

Wondering about the best possible way to secure your family health? Do you need a health insurance policy? Individual Health Insurance and Family Floater Plans are the options kept in front of ...Read More
Posted by Hannah Punitha on Fri, Feb 5, 2010   (4865)

Weight loss and fat burning foods

Fat burning foods are foods that burn more calories thereby fighting stored fat. What is the secret to losing weight?  Eat and drink the right kinds of foods in right proportions. Sk...Read More
Posted by Hannah Punitha on Tue, Feb 2, 2010   (4614)

Nutrition And Health Benefits Of Carrot Juice-Carrot Juice Recipe

Carrot Juice with Ginger and Lemon Splash   Keep the nagging summer colds away with carrot juice mixed with ginger and lemon juice. Ingredients     * 4 large organic...Read More
Posted by Hannah Punitha on Tue, Feb 2, 2010   (6511)

Organic juice recipe:Michael Jackson’s favorite

The fruit and vegetable organic juice and Organic seared Ahi tuna nicoise salad were Michael Jackson’s favorite juice and meal says Kai Chase, the late star’s personal chef. The recip...Read More
Posted by Hannah Punitha on Mon, Feb 1, 2010   (6248)

Fat Loss and Low Carbohydrate Foods

Use the list below to make good choices Low carbohydrate foods All vegetables Specific low carbohydrate fruits  such as water melon, musk melon, etc Lentils  &nb...Read More
Posted by Hannah Punitha on Mon, Feb 1, 2010   (4347)

Ayurvedic herbs to stop hairfall

Soap Nuts (sapindus mukorossi) herb liquid can actually be used to clean hair in place of your regular shampoo. Popular as Reetha in India, Soap nut is an excellent hair tonic and...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (4418)

Ayurvedic Herbs to stop hairfall-Part 1

Ayurveda, the ancient science of medicine, has been using herbs to cure hair loss effectively. These herbs are derived from natural plants and are free from side effects. Some of the ayurvedic her...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (4093)

Olive Oil Skin Care - Beauty Secrets Revealed!-Part 2

Extra virgin olive oil When shopping around for olive oil, always choose " extra virgin " because it hasn't been refined and conserves all its nutritional values. Don't think that it will make y...Read More
Posted by Hannah Punitha on Sun, Jan 31, 2010   (4282)

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Employee health cost pinches India Inc

With rising premiums in the group health insurance policies an increasing number of Indian corporates have started asking their employees to share the burden of their parents’ premiums. Accord...Read More
Posted by Hannah Punitha on Tue, Dec 29, 2009   (6171)

How are contact lenses better than glass spectacles?

Whether it is style, fashion, cost or comfort, contact lenses surpasses the eye glasses in everyway. Let us find out how?   Firstly , middle aged people and teenagers have become fashion an...Read More
Posted by Hannah Punitha on Wed, Mar 10, 2010   (8135)

Enjoy Explosive Health Benefits with Rainbow Colours in Your Diet

You can reap amazing health benefits by eating a variety of colorful vegetables and fruits. Studies suggest that if you desire improved memory, lower risk for stroke, diabetes,heart attack, and sev...Read More
Posted by Hannah Punitha on Sun, Dec 29, 2013   (24369)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water ...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (5965)

Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (17869)

Six health advantages of eating oatmeal for breakfast

Kick start your day with a bowl of oatmeal . You may ask why, here are the top six reasons, The American Cancer Society Press release says thus   1. The phytochemicals foun...Read More
Posted by Hannah Punitha on Tue, May 4, 2010   (8798)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6640)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (6275)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (8006)

ARE CHOCOLATES REALLY HEALTHY?

Every one from a child to an adult finds some excuse to eat more chocolates. The health benefits of eating chocolates ie dark chocolates and not milk chocolates which are loaded with sugar are manifo...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (6275)