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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 15 of 46

Switch on the Lights

It has been seen that women like to perform sex in a dark place than in a lighted up place. Arunima Nair, a freelance writer, says, “I feel more comfortable with the lights off because I am mor...Read More
Posted by Lachmi Deb Roy on Sun, Dec 2, 2012   (3833)

Goodness of Wheat Grass

Did you know that wheat grass is a nutrition-packed health food with a range of benefits? It is known to be a concentrated source of certain essential nutrients, including iron, calcium, magnesium, a...Read More
Posted by Lachmi Deb Roy on Wed, Nov 28, 2012   (4166)

Mama’s Pet is that you?

It is difficult for parents to admit, but we all know that at some point of time or the other that they all have a child whom they love or favour a little bit more than others.   I have hear...Read More
Posted by Lachmi Deb Roy on Mon, Nov 26, 2012   (4011)

Colour Therapy

Colour is made up of energy.  Each colour vibrates at a different frequency. We use this difference in vibration frequency to heal at the emotional level. You may sit and lie down.   ...Read More
Posted by Lachmi Deb Roy on Sun, Nov 25, 2012   (3705)

Reasons to Exercise

You know exercise is good for you. It can make you fit and energetic, improve your health and make you look great. For a woman with busy schedules, however there never seems to be enough time for exe...Read More
Posted by Lachmi Deb Roy on Thu, Nov 22, 2012   (4083)

Sleeping- A Lifestyle Issue

  Somiya Rao, a young girl in her early twenties who works as a journalist for a leading publication in Delhi turns into a couch potato after coming back from work. Her night time is packed u...Read More
Posted by Lachmi Deb Roy on Wed, Nov 21, 2012   (3579)

Dealing with Infidelity

When your loved one leaves you or for that matter double times you for another person it can be painfully devastating. But when he comes back to you, it is entirely your decision to accept him back i...Read More
Posted by Lachmi Deb Roy on Mon, Nov 19, 2012   (4158)

When Sex Becomes Torturous!

Sexual intimacy forms a beautiful part of one’s life. But this beautiful experience can turn out to be really bitter if you are forced into unnatural sexual acts.   Unnatural sex-an ...Read More
Posted by Lachmi Deb Roy on Wed, Nov 14, 2012   (3985)

Sleep like a Log

 Late nights may tempt you, but there is nothing as health-giving, rejuvenating and energizing as a good night sleep.   Take a warm shower because nothing relieves you of all physical...Read More
Posted by Lachmi Deb Roy on Fri, Nov 9, 2012   (3796)

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How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7851)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (8112)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8749)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (9208)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (8092)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7405)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (10085)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (7116)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (7191)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8541)