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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 1 of 46

Burst the Stress

Do you look at the word ‘stress’ and imagine it to be a monster you would love to slay? If yes then this feeling itself is an indication that you are caving in to this monster. Instead of...Read More
Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (5607)

Tips for First-Time Mothers

It is time to take extra care when you are going to become a mother. Here are some vital health tips for those very special fist-time mommies.   Take your Vitamins: Remember that you are ...Read More
Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (4963)

Age and Fitness

Have you realized that why it has become important to do age based work out? So that there is no injuries because we work out to be fit and that should be the only aim. With the summer heat rising aq...Read More
Posted by Lachmi Deb Roy on Sat, Apr 5, 2014   (5205)

Water Retention

Water Retention is the biggest problem that most women suffer from. There are many reasons for water retention, the primary being when the salt intake is high in our diet. . Premenstrual syndrome, wh...Read More
Posted by Lachmi Deb Roy on Mon, Mar 31, 2014   (5239)

Effortless Ways to Let Go

Make a list: Take a look at your wardrobe and there will be many things that you might consider giving away. May be that old kiddish Tom and Jerry T-shirt that you wore when you were in college. You ...Read More
Posted by Lachmi Deb Roy on Sat, Mar 29, 2014   (5503)

Boils No More

Boils start as small, red painful modules, but can really be ugly when they increase in size. Check out some home remedies for boils:   Neem: Grind a handful of neem leaves to make a paste a...Read More
Posted by Lachmi Deb Roy on Thu, Mar 27, 2014   (4924)

Chapped Lips

Chapped lips can be bothersome, but don’t despair. These quick and easy natural home remedies will not only repair them quickly, but also make them soft and sensuous.   COCONUT OIL C...Read More
Posted by Lachmi Deb Roy on Wed, Mar 26, 2014   (5279)

Ways to save yourself From Miscarriage

Miscarriages can be very traumatizing. So it is better to follow certain steps to save yourself from miscarriage.   Folic acid is very important in the first few weeks of pregnancy, when the...Read More
Posted by Lachmi Deb Roy on Mon, Mar 24, 2014   (4872)

Tips to help yourself

Exercise is a good way to get into the mood as it releases endorphins, the body’s natural feel good chemicals. Intense strength training such as lifting weights can help release serotonin in th...Read More
Posted by Lachmi Deb Roy on Sun, Mar 23, 2014   (4667)

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How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7335)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9657)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (6931)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7315)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14185)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7160)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11585)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15608)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6712)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7430)