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Krishna Bora - MedBlogs

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Total No of MedBlogs : (133)

page 2 of 14

Health Benefits of Green Beans

Green beans maybe have been left out so far in your diet, but when you see the health benefits of them now will make you add loads of them in your diet:   Control your PMS In a study...Read More
Posted by Krishna Bora on Thu, Mar 13, 2014   (4382)

Health Benefits of Peas

It’s a common thinking of  people to judge peas as the common man’s meat, or judge the resturaunt as cheap if they put peas in the dish. But here are some amazing health benefits of ...Read More
Posted by Krishna Bora on Thu, Mar 13, 2014   (3709)

What You Need To Know When You Walk

Walking is great and necessary for anyone and everyone, especially for people who want to lose weight. However, you need to modify your walking regime in order to lose weight effectively. Here are so...Read More
Posted by Krishna Bora on Wed, Mar 12, 2014   (3800)

Health Benefits of Omega-3 Fatty Acids

There are many health benefits of eating food rich in Omega 3 fatty acids, but here are some that are worth knowing: • Many researches indicate that the Omega-3 fatty acids derived from fish...Read More
Posted by Krishna Bora on Wed, Mar 12, 2014   (3651)

Health Benefits of Cucumber

Other than being in the facepack, and in the salads, there are lot of other benefits of cucumber. Here are some of the health benefits of cucumber: 1.  Keeps your body hydrated Cucumber cont...Read More
Posted by Krishna Bora on Mon, Mar 10, 2014   (3790)

Facts About Sun Dried Tomato Nutrition

Sun dried tomatoes are very different in taste, and are good for your health as well. Though people hardly eat them in India, there are some health benefits that would change your mind about them: ...Read More
Posted by Krishna Bora on Mon, Mar 10, 2014   (3671)

Five Reasons Why Bone Broth is Good for Your Health

    Reason #1: Bone Broth Makes Your Joints Feel as Smooth Bone broth is rich in glycosaminoglycans (GAGs). When you eat food where bone broth has been used, your body gets chondroi...Read More
Posted by Krishna Bora on Sun, Mar 9, 2014   (3766)

Four Reasons Why Butter is Good for You

  1. Butter is Rich in Fat-Soluble Vitamins Butter is a plethora of fat soluble vitamins. This includes vitamins A, E and K2. These nutrients help in improving the eye sight, hair, and skin ...Read More
Posted by Krishna Bora on Sun, Mar 9, 2014   (3576)

Health Benefit of Cheese

Cheese add a lot of flavour in the food, and they also are very healthy for your body. Know how:   1. Nutrition - There is a high concentration of high quality proteins and calcium in cheese...Read More
Posted by Krishna Bora on Sat, Mar 8, 2014   (3717)

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What Colors Tell About You!

Imagine how our world would be like with no colors in it? There could be one positive thing about it that you wouldn’t have to care about the color of your dress and occasions; it’s ei...Read More
Posted by Krishna Bora on Mon, May 13, 2013   (5140)

Shocking Facts About Smoking

Who could have thought that this blog would come out of this prestigious website, and who could have thought that there is more to smoking, than just the hazard of lung cancer. There are some shocki...Read More
Posted by Krishna Bora on Tue, Mar 18, 2014   (5483)

You Need Sleep To Not Suffer Like I Did

There is a trend amongst people about sleep; they sleep late at nights and wake up early in the morning. The next they, they are as dead and slow as zombies. I have been in such situation a lot of ti...Read More
Posted by Krishna Bora on Sun, Aug 11, 2013   (4941)

Self-Harm: When Pain Becomes Pleasure!

We come across many people who cut and hurt themselves. Such kind of people has a very strange addiction towards pain. They hurt themselves when they are emotionally hurt, stressed and depressed.&nbs...Read More
Posted by Krishna Bora on Tue, Feb 5, 2013   (4774)

Health Benefits of Leafy Vegetables

Green leafy vegetables are good for your health, you must have heard it a lot of times. But what is the reason that people keep emphasising on the importance of green leafy vegetables, but what are a...Read More
Posted by Krishna Bora on Fri, Mar 7, 2014   (5221)

Facts About Apples

People say that an apple a day can keep the doctor away, how is that even possible? Here are some health benefits of eating apples: Bone Protection French researchers found that apples a...Read More
Posted by Krishna Bora on Fri, Mar 14, 2014   (4834)

Facts About Marijuana

1. Cancer Cannabinoids are the active components present in marijuana, which helps to kill cancer cells.   The researchers have found out, in a study, that the designer agents cold ...Read More
Posted by Krishna Bora on Tue, Mar 18, 2014   (5172)

Have A Safe Holi With Natural Colours

Why has organic colours become a big deal today in Holi, and what are the side-effects of using chemical colours.  Here is the scoop of the health hazards of the chemicals used in Holi colours: ...Read More
Posted by Krishna Bora on Sun, Mar 16, 2014   (4950)

Facts About Beauty Sleep

Beauty sleep is a real thing, and it helps a lot to keep people beautiful. Here are some facts about the beauty sleep which everyone needs so much:   1. Adequate amount of sleep at night l...Read More
Posted by Krishna Bora on Wed, Mar 19, 2014   (5551)

Health Benefits of Mint

1.     Relieves indigestion Pudina is rich in antioxidants and phytonutrients. The amount of menthol present in the pudina helps in digestion.   2. Fights ache...Read More
Posted by Krishna Bora on Sat, Mar 15, 2014   (4951)