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Hannah Punitha - MedBlogs

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Total No of MedBlogs : (134)

page 10 of 14

An insurance guide for senior citizens

People above 55 years are categorized as elderly. They would need an insurance agent's services most during this period, especially when there is a claim because a lot of running around has to be don...Read More
Posted by Hannah Punitha on Tue, Mar 9, 2010   (4427)

Do Gulf NRI’s promote medical tourism to India?

People of Indian and Asian origin living in the UAE promote medical tourism to India for orthopedic surgery despite the availability of free health care in Government hospitals in UAE.   W...Read More
Posted by Hannah Punitha on Wed, Feb 24, 2010   (5833)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (7924)

How to prepare yourself for a health emergency in your family?

First of all we wish you and your family a long,healthy and blessed life. At this juncture I would like to reveal a shocking fact that  90% of Indian families are not prepared for a medical emer...Read More
Posted by Hannah Punitha on Mon, Feb 15, 2010   (6559)

Income tax benefit under section 80 D for those who buy health insurance

  We can divide this into 3 major divisions  1. When you buy a family health policy- maximum amount can be Rs 15000 under section 80 D of IT act. 2.Health i...Read More
Posted by Hannah Punitha on Thu, Feb 11, 2010   (5013)

IRDA Come Up with Initiatives for Indian Health Insurance Industry

RNCOS, a leading market research firm, says in its new report, “Booming Insurance Market in India (2008-2011)” that on the back of increasing health insurance awareness, rising healthcare...Read More
Posted by Hannah Punitha on Mon, Feb 8, 2010   (6656)

Micro health insurance: Health protection for the poor

Nandakumar Rajeshirke was doubtful of health insurance when he first heard about it three years back. He had trouble understanding the need and necessity of heath insurance.   But his heal...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (4579)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (6898)

Fitness And Daily Salt Intake

Salt Intake and Your Fitness For optimal health and fitness there are vital elements of your daily diet that need to be managed apart from carbs,protein and fat. One of these elements, sodium ...Read More
Posted by Hannah Punitha on Fri, Feb 5, 2010   (4056)

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Optimize your brain function with "GUAVA"

Exams are round the corner. Here is how you boost your brain power with guava. Know the nutrition power of guava and just eat it! GUAVA NUTRITION FACT FILE   * The B group of vitamins...Read More
Posted by Hannah Punitha on Tue, Feb 18, 2014   (17753)

Is the winter chill driving you to snack? Try Healthy Snacking

ENERGY BARS As you drive thru' on the road make sure you travel with some energy bars like peanut-chocolate bars or cream & strawberries bar in your snack box to resist the temptation of snacking...Read More
Posted by Hannah Punitha on Fri, Jan 17, 2014   (5866)

Employee health cost pinches India Inc

With rising premiums in the group health insurance policies an increasing number of Indian corporates have started asking their employees to share the burden of their parents’ premiums. Accord...Read More
Posted by Hannah Punitha on Tue, Dec 29, 2009   (6089)

HOW TO MAKE HOME MADE ENERGY BARS

If you are on the lookout for different grab-and-go snacks that you want to take with you on trips then home made energy bars are the best bet.   No kidding! You can make your very own customiz...Read More
Posted by Hannah Punitha on Fri, Jan 17, 2014   (6043)

NOW, JUST THINK ABOUT THIS: EAT YOUR WAY TO HEALTH!

Is it possible to eat your way to health? Let me tell you how! You may ask , is it really possible amidst busy schedules, rushed up meals and particularly the fast food era, but here is good news t...Read More
Posted by Hannah Punitha on Thu, Jan 16, 2014   (5909)

Easy And Simple Skin Care Routine

Here is a proper, easy and simple skin care routine that can help you have the skin of your dreams. Our skin serves us a life time, and taking proper care of it is not only imperative but also ensure...Read More
Posted by Hannah Punitha on Sat, Feb 6, 2010   (6898)

Ayurveda and nutrition: How to get the benefits of milk?

Are you sure you are getting enough calcium without adding milk and dairy products? Get  the ayurvedic nutrition solution to this question. In Ayurvedic Nutrition, milk is considered to be a...Read More
Posted by Hannah Punitha on Fri, Feb 19, 2010   (7924)

Nutrition And Health Benefits Of Carrot Juice-Carrot Juice Recipe

Carrot Juice with Ginger and Lemon Splash   Keep the nagging summer colds away with carrot juice mixed with ginger and lemon juice. Ingredients     * 4 large organic...Read More
Posted by Hannah Punitha on Tue, Feb 2, 2010   (6351)

PRACTICAL DAY TO DAY USE OF CUMIN SEEDS TO BOOST YOUR HEALTH

After showcasing the health benefits of Cumin/Jeera let us now know how to derive the benefits of Cumin/jeera in our day to day life for healthy living, you can start with drinking Cumin/jeera water ...Read More
Posted by Hannah Punitha on Mon, Jul 1, 2013   (5892)

Enjoy Gorgeous Hair With a Black Tea Rinse!

  Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair. Your hair can be damaged by the following factors Stress Harsh brushing & too uh br...Read More
Posted by Hannah Punitha on Mon, Oct 14, 2013   (6202)