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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 6 of 46

Signs of Child Abuse

Child abuse is becoming very rampant. And sorry to say that child abuse starts from home, so as parents we need to be very careful. Here’s how you can spot a few warning signs of various forms ...Read More
Posted by Lachmi Deb Roy on Mon, Sep 23, 2013   (3938)

Beat the Stress

Living life in the fast lane is so ingrained in us that we rarely stop to think of the damage it causes to our bodies. I guess it is now time to slow down and do the needful to lead healthy and happy...Read More
Posted by Lachmi Deb Roy on Mon, Sep 23, 2013   (3866)

Overtraining Syndrome

You want to lose weight and you get yourself back into shape. So you become a gym rat by trying to over exercise rigorously for several hours. You are overtraining and overexercising and eating too l...Read More
Posted by Lachmi Deb Roy on Sun, Sep 22, 2013   (4555)

Dry eyes

The problem of dry eyes is more common in woman than in men because of hormonal fluctuations. Allergies, certain medications such as antihistamines, sleeping pills, anti-anxiety drugs, pain relievers...Read More
Posted by Lachmi Deb Roy on Fri, Sep 20, 2013   (3675)

Computer overuse

  When you end up spending hours together on a computer for work, entertainment, internet surfing, working online, etc without realizing that there can be health troubles further down the road...Read More
Posted by Lachmi Deb Roy on Thu, Sep 19, 2013   (3944)

Throbbing Headaches

  Throbbing headaches should not be ignored and should be ignored and should be taken seriously. Headaches due to migraine and tension are common both in the young and the old. Elderly people ...Read More
Posted by Lachmi Deb Roy on Mon, Sep 16, 2013   (3799)

Miracle Food that makes you Feel Full!

There are a few types of food that helps us to eat less or rather I would say keeps us away from food. Did you know that eating eggs for breakfast is the best way you can curb your hunger pangs. A re...Read More
Posted by Lachmi Deb Roy on Tue, Sep 10, 2013   (4506)

Positive Parenting

It is time to help our child nurture good habits. When our kids are doing something that we don’t approve of we generally shout and scream and sometimes even punish them. And children react to ...Read More
Posted by Lachmi Deb Roy on Wed, Sep 4, 2013   (4298)

Best Things to do for your Body

  The best thing that you can do for yourself is to wake up happy. So just step out of your bedroom into the balcony with your newspaper. Day light makes you feel fresh, happy and helps you t...Read More
Posted by Lachmi Deb Roy on Thu, Aug 29, 2013   (3814)

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Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8865)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7197)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7535)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6901)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11612)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14323)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8187)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7035)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6799)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8368)