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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 29 of 46

Steps to a youthful face

Your face is your fortune. Facial Yoga is a fantastic way of toning up your face and re-establishing your facial contours. And when you possess a well toned face, it helps in promoting your self conf...Read More
Posted by Lachmi Deb Roy on Wed, Sep 28, 2011   (3707)

Take My Age Away!

We all want to remain young and we all hate to age.  This is one of the main reasons that the cosmetic industry is booming.  But my advice would be instead of spending on cosmetics and goin...Read More
Posted by Lachmi Deb Roy on Mon, Sep 26, 2011   (2685)

Dealing with your Selfish Man

When he is on a ‘me and mine’ trip and your needs, desires, likes and dislikes are pushed aside. Sometimes I worry about my girl friends when listening to their conversation makes me real...Read More
Posted by Lachmi Deb Roy on Sun, Sep 25, 2011   (5461)

Worms and Kids

If your child is waking up in the night and is restless and irritable. He or she must be eating well and yet not gaining weight. Chances are there that she is suffering from worms of some kind. &nb...Read More
Posted by Lachmi Deb Roy on Sat, Sep 24, 2011   (4139)

I Love My self

I am far more comfortable and at peace with myself than what I used to be in my early twenties. I have learnt to love and appreciate myself. Though I still don’t like piling on weight to myself...Read More
Posted by Lachmi Deb Roy on Fri, Sep 23, 2011   (4861)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9802)

Partying hard can be Injurious for Health

Too much partying can be injurious for health. Everything in moderation is fine be it partying or drinking. Nightlife can be highly enticing and staying away from it is not easy at all. The best way ...Read More
Posted by Lachmi Deb Roy on Tue, Sep 20, 2011   (5579)

Disturbed Sleep can be Dangerous for Health

Lack of sleep can lead to a lot of health problems. Problems related to sleep have become very common these days. People these days work under much more pressure than what our parents did years back....Read More
Posted by Lachmi Deb Roy on Mon, Sep 19, 2011   (4292)

Steroids and it's Side-Effects

In earlier times steroids were used only in case of emergencies, but today this has become one of the most abused classes of drugs. And this can be dangerous. Steroids are synthetic fat soluble org...Read More
Posted by Lachmi Deb Roy on Sun, Sep 18, 2011   (4336)

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Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6935)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7405)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11936)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11936)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8541)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (9208)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (7116)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (10086)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (16059)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7851)