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Krishna Bora - MedBlogs

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Total No of MedBlogs : (133)

page 10 of 14

Benefits of Staying Hydrated

Water constitutes around 70% of our body, and hence it is very important to keep ourselves hydrated. There are many disadvantages of not drinking water. Hence, let me enlighten you with some benefits...Read More
Posted by Krishna Bora on Fri, Dec 20, 2013   (4073)

5 Tips to Beat the Winter Blues:

Winters could get depressing with all those health issues, and make you feel dull and low. How can you make your winters fun is by reading this blog and doing the things mentioned below: 1. Bring i...Read More
Posted by Krishna Bora on Wed, Dec 18, 2013   (3337)

Fight with Blackheads at Home

Those blackheads are annoying when they bump on your nose. They are irritating and ugly. Here are some home remedies to fight with blackheads at home with easily available ingredients: * Almond an...Read More
Posted by Krishna Bora on Wed, Dec 18, 2013   (3723)

Gluten Free Eating

Have you ever felt this strong urge to eat a bar of chocolate, which makes you feel guilty and regretful later on? Well, here is a guide to curb food cravings, and live a gluten and guilt free life: ...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3896)

Manage High Blood Pressure Like 123

There are many ways to manage hypertension, but there are some natural ways to cut down high-blood preassure.   1. Quit Smoking It is one of the most important things to do for your good healt...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (4209)

Gluten Free Eating

Have you ever felt this strong urge to eat a bar of chocolate, which makes you feel guilty and regretful later on? Well, here is a guide to curb food cravings, and live a gluten and guilt free life: ...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3653)

All About Lactose Intolerance

What is lactose intolerance? Lactose intolerance is intolerance towards dairy and dairy products. This is due to an enzyme called lactase in the milk into simple sugars to absorb in the bod...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (4131)

Ways to Eat Clean

Even if you eat clean and take care of your diet, sometimes you tend to indulge in non-healthy meals that cause your body harm. Here are few tips to eat clean: 1. Cut Down Your Alcohol: Alcohol migh...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3974)

Key Nutrients Vegetarians Need

Vegetarians and non-vegetarians are equally distributed among the country. Hence, they miss out on some nutrients which the non-vegetarians get through their meal. Be sure that you get all the nutrie...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (5612)

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Health Benefits of Pineaples

Pineapples are very tasty, but what are you gaining when you eat them. Here are some of the health benefits of pineapples: 1. Packed with Vitamins and Minerals Pineapples have a lot of ...Read More
Posted by Krishna Bora on Fri, Mar 14, 2014   (5599)

Have A Safe Holi With Natural Colours

Why has organic colours become a big deal today in Holi, and what are the side-effects of using chemical colours.  Here is the scoop of the health hazards of the chemicals used in Holi colours: ...Read More
Posted by Krishna Bora on Sun, Mar 16, 2014   (5985)

Vitamin D and Its Magic

Have you ever wondered what vitamin D could do other than growing hair back on your scalp? There are many magical purposes of vitamin D which are unknown to many of us, and which makes it important f...Read More
Posted by Krishna Bora on Sun, Dec 15, 2013   (5578)

Facts About High Blood Pressure

Damage to your arteries   High blood Pressure wears off the arteries, and it causes damage to them. High blood Pressure put a lot of Pressure and stress on the blood vessels, as the blood i...Read More
Posted by Krishna Bora on Wed, Mar 19, 2014   (6266)

Health Benefits of Leafy Vegetables

Green leafy vegetables are good for your health, you must have heard it a lot of times. But what is the reason that people keep emphasising on the importance of green leafy vegetables, but what are a...Read More
Posted by Krishna Bora on Fri, Mar 7, 2014   (5489)

Vapour Couture: When Smoking Goes Electronic

Ladies, have you been smoking a lot of ciggies lately. Are you addicted to smoking or are you just a casual smoker? Did you know that smoking not just causes lung cancer but also quickens up ageing. ...Read More
Posted by Krishna Bora on Thu, Jan 17, 2013   (6045)

Facts About Apples

People say that an apple a day can keep the doctor away, how is that even possible? Here are some health benefits of eating apples: Bone Protection French researchers found that apples a...Read More
Posted by Krishna Bora on Fri, Mar 14, 2014   (5872)

Health Benefits of Aloe Vera

If you thought that aloe vera could only cure your skin problems, think again, as there are many health benefits of aloe vera other than just hair and skin: 1. Curing Constipation Stomach proble...Read More
Posted by Krishna Bora on Mon, Feb 24, 2014   (5097)

Facts About Beauty Sleep

Beauty sleep is a real thing, and it helps a lot to keep people beautiful. Here are some facts about the beauty sleep which everyone needs so much:   1. Adequate amount of sleep at night l...Read More
Posted by Krishna Bora on Wed, Mar 19, 2014   (6739)

What Colors Tell About You!

Imagine how our world would be like with no colors in it? There could be one positive thing about it that you wouldn’t have to care about the color of your dress and occasions; it’s ei...Read More
Posted by Krishna Bora on Mon, May 13, 2013   (5404)