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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 4 of 46

Metabolism and Weight- Gain

There is a significant difference between men and women with regard to their metabolic rate. Age being a constant factor influencing metabolism, at a given point, men always have a higher rate of met...Read More
Posted by Lachmi Deb Roy on Mon, Jan 6, 2014   (3582)

Wrinkles at Bay

Over exposure to the sun is the primary cause of wrinkles. It is best recommended to wear a sun screen every time you step out of the house.   Overworking your facial muscles can also lead t...Read More
Posted by Lachmi Deb Roy on Fri, Dec 27, 2013   (4406)

Tips to Plan a Weekly Menu

Tip 1: Ask your family members what they would like to eat. If you are the one cooking, you can take into consideration what others in the house might want to eat. So ask what food they like and deci...Read More
Posted by Lachmi Deb Roy on Fri, Dec 27, 2013   (3354)

Attractive Meal for your Kids

My son says that he loves home cooked food by his mom and that his mom is the best cook in the world. Preheat the oven to 230 degree centigrade. Chop eight medium size apples into small pieces and pu...Read More
Posted by Lachmi Deb Roy on Fri, Dec 20, 2013   (3928)

Tips to be Food Friendly

Step1- Don’t be difficult with food: Did you know that it is possible to train your taste buds to like something that you don’t? Take for instance bitter gourd. You can try cooking it in ...Read More
Posted by Lachmi Deb Roy on Fri, Dec 20, 2013   (3954)

Mane Tale

Bollywood movies have given you the romantic notion of letting down your hair and swinging it around in a dance of monsoon joy and in the cold winter. Your hair needs to be protected all the time be ...Read More
Posted by Lachmi Deb Roy on Mon, Dec 9, 2013   (4037)

Happy Feet

At whatever time of the year your feet needs to feel good and fresh because that is what keeps you moving throughout the day. As you go about your daily beauty regime, it’s necessary to tend yo...Read More
Posted by Lachmi Deb Roy on Fri, Nov 29, 2013   (4550)

The Perfect Fit

Most women keep buying the same size of bra for years without taking into account slight variation in weight. Actually you must measure yourself every time you go to buy one. Your bra is small if you...Read More
Posted by Lachmi Deb Roy on Fri, Nov 29, 2013   (4040)

Keep the Fires Burning

Your sex life doesn’t have to change after a heart attack. Angina and heart attacks are quite common now and they do affect young and active people. But with the advancement of medical science ...Read More
Posted by Lachmi Deb Roy on Thu, Nov 28, 2013   (5088)

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How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (6890)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7161)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8318)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7555)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6745)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9859)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10334)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7658)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8975)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6925)