Wrinkles at Bay

Posted by Lachmi Deb Roy on Fri, Dec 27, 2013  
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Over exposure to the sun is the primary cause of wrinkles. It is best recommended to wear a sun screen every time you step out of the house.


Overworking your facial muscles can also lead to form a groove under the surface of your skin, which gradually becomes a wrinkle. Always wear sun glasses when you go out in the sun. This will help avoid the creases formed due to squinting near your eye area.


Sleep well because sleep is one of the most vital aspects to avoid wrinkles. Experts say that with enough sleep, your skin produces human growth hormone, which adds elasticity to your skin, thus averting wrinkles crows’s feet around your eyes.


Make sure you include a lot of antioxidants in your diet. Add a lot of fruits and fresh vegetables in your meal to fight any kind of damage to your skin cells. This will make your skin young and radiant.


The easiest way to keep wrinkles away is to stay happy and bay.


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