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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 9 of 46

How to be a Winner?

We all love to win, don’t we? Winning makes us smile. Winning is associated with materialistic and non-materialistic things. Winning is innate to humans. We have the innate desire to be success...Read More
Posted by Lachmi Deb Roy on Fri, Jul 5, 2013   (3557)

Fighting Loneliness

  In spite of all the noise and people around women do suffer from loneliness at some point of time. And did you know that loneliness is the main cause of depression amongst women. Human bein...Read More
Posted by Lachmi Deb Roy on Thu, Jul 4, 2013   (3750)

Aqua Aerobics

We get bored doing the same exercise again and again Trudging on the treadmill makes me feel bored. I feel tired after doing the same kind of thing again and again. Aqua aerobics is one thing that is...Read More
Posted by Lachmi Deb Roy on Sun, Jun 30, 2013   (3995)

How to Fight Constant Fatigue?

  Are you feeling tired and zapped of energy? A woman’s life is not easy because of her work at home and outside. Working hard, partying hard, keeping up with the pressure of studies of ...Read More
Posted by Lachmi Deb Roy on Thu, Jun 27, 2013   (3653)

Eat Fat to Stay Fit

If you think fats and fit does not go together, then you are sadly mistaken. Fats can be divided into good and bad fat. Saturated and trans fat are the bad fats. The unsaturated fats are the good fat...Read More
Posted by Lachmi Deb Roy on Tue, Jun 25, 2013   (4659)

Face Packs that can do Wonders

You can blame your hormones for those ungainly spots you see on your face. “A change in hormonal levels, especially the active level of androgen in the body, is also known to cause blemishes. A...Read More
Posted by Lachmi Deb Roy on Fri, Jun 21, 2013   (4228)

Frenemy

You love their company. You can’t do without them. They are good as well as bad. They are sometimes envious and make snide remarks. He or she is a part of your life.  But sometimes or rath...Read More
Posted by Lachmi Deb Roy on Thu, Jun 20, 2013   (4078)

Dealing with Sinusitis

Chronic sinusitis is when you have repeated or prolonged inflammation of sinuses- the spaces behind the forehead, nose and cheeks and in between the eyes. Humidity, high pollution levels, viral infec...Read More
Posted by Lachmi Deb Roy on Tue, Jun 18, 2013   (4021)

Dealing with your Kid’s Tantrum

  Did you ever try finding out as to why kids throw tantrums? The best way to tame the tantrum is to understand as to why such innocent creatures can turn into such tantrum masters. Sometimes ...Read More
Posted by Lachmi Deb Roy on Mon, Jun 10, 2013   (3383)

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Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8495)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7676)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (7013)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9548)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7667)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8324)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6753)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11744)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8984)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14473)