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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 9 of 46

How to be a Winner?

We all love to win, don’t we? Winning makes us smile. Winning is associated with materialistic and non-materialistic things. Winning is innate to humans. We have the innate desire to be success...Read More
Posted by Lachmi Deb Roy on Fri, Jul 5, 2013   (3492)

Fighting Loneliness

  In spite of all the noise and people around women do suffer from loneliness at some point of time. And did you know that loneliness is the main cause of depression amongst women. Human bein...Read More
Posted by Lachmi Deb Roy on Thu, Jul 4, 2013   (3670)

Aqua Aerobics

We get bored doing the same exercise again and again Trudging on the treadmill makes me feel bored. I feel tired after doing the same kind of thing again and again. Aqua aerobics is one thing that is...Read More
Posted by Lachmi Deb Roy on Sun, Jun 30, 2013   (3896)

How to Fight Constant Fatigue?

  Are you feeling tired and zapped of energy? A woman’s life is not easy because of her work at home and outside. Working hard, partying hard, keeping up with the pressure of studies of ...Read More
Posted by Lachmi Deb Roy on Thu, Jun 27, 2013   (3586)

Eat Fat to Stay Fit

If you think fats and fit does not go together, then you are sadly mistaken. Fats can be divided into good and bad fat. Saturated and trans fat are the bad fats. The unsaturated fats are the good fat...Read More
Posted by Lachmi Deb Roy on Tue, Jun 25, 2013   (4559)

Face Packs that can do Wonders

You can blame your hormones for those ungainly spots you see on your face. “A change in hormonal levels, especially the active level of androgen in the body, is also known to cause blemishes. A...Read More
Posted by Lachmi Deb Roy on Fri, Jun 21, 2013   (4153)

Frenemy

You love their company. You can’t do without them. They are good as well as bad. They are sometimes envious and make snide remarks. He or she is a part of your life.  But sometimes or rath...Read More
Posted by Lachmi Deb Roy on Thu, Jun 20, 2013   (4002)

Dealing with Sinusitis

Chronic sinusitis is when you have repeated or prolonged inflammation of sinuses- the spaces behind the forehead, nose and cheeks and in between the eyes. Humidity, high pollution levels, viral infec...Read More
Posted by Lachmi Deb Roy on Tue, Jun 18, 2013   (3940)

Dealing with your Kid’s Tantrum

  Did you ever try finding out as to why kids throw tantrums? The best way to tame the tantrum is to understand as to why such innocent creatures can turn into such tantrum masters. Sometimes ...Read More
Posted by Lachmi Deb Roy on Mon, Jun 10, 2013   (3302)

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Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9764)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7462)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8884)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7478)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11680)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7221)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7061)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7290)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6929)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14352)