To live healthy and strong one has to develop a positive attitude towards life. Old age will come to one and all who survive the daily grind. However, if you plan for it, do not worry about the fine ...Read More Posted by Lachmi Deb Roy on Wed, Dec 1, 2010(4088)
Children are extremely sensitive to their parent’s behaviour to each other. So as responsible parents it is our duty to be careful with our gestures with each other. While getting close to each...Read More Posted by Lachmi Deb Roy on Mon, Nov 29, 2010(5653)
For many dieters rice is considered to be the main cause of weight gain and hence it is the first food to be eliminated by them. But choosing your rice right is the best way to keep your weight under...Read More Posted by Lachmi Deb Roy on Sun, Nov 28, 2010(5042)
Injectable contraceptives, the latest to be promoted by the government for effective birth spacing is causing menstrual chaos apart from causing osteoporosis, weight and metabolic changes and cancer....Read More Posted by Lachmi Deb Roy on Fri, Nov 26, 2010(4680)
Over loading of information can be harmful. You are loading yourself up with lots of information from the net, books, through conversation with friends and colleagues. But somewhere down the line whe...Read More Posted by Lachmi Deb Roy on Tue, Nov 23, 2010(3956)
Internet addiction is catching up in the city as never before. Life on the internet today has become more important than life outside.
It wasn’t any thing unusual for Sheela Menon to...Read More Posted by Lachmi Deb Roy on Tue, Nov 23, 2010(5107)
The transition from child to teenager brings a minefield of challenges. But most parents complain today that their children seem to be teens at 10. Troubled tweens are a complicated group of children...Read More Posted by Lachmi Deb Roy on Mon, Nov 22, 2010(4864)
You always thought that women had a G-spot. Well men have it too. So, its pay back time for the ladies.
We have heard about men gossiping about the female G-spot in the locker room. It seems...Read More Posted by Lachmi Deb Roy on Mon, Nov 22, 2010(4778)
FORGOTTEN CHILDHOOD
By Lachmi Deb Roy
The streets are empty because children do not play anymore. Life especially after – school, for children today has become structured, organize...Read More Posted by Lachmi Deb Roy on Tue, Nov 16, 2010(4358)
Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More Posted by Lachmi Deb Roy on Mon, Aug 29, 2011(6883)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(8939)
I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More Posted by Lachmi Deb Roy on Mon, Jul 4, 2011(11701)
With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.
*Eating more flax seeds is good as it boosts testosterone. This...Read More Posted by Lachmi Deb Roy on Sun, Dec 12, 2010(6706)
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More Posted by Lachmi Deb Roy on Sat, Mar 19, 2011(9824)
There are many times when we have really been impatient with our kids. We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More Posted by Lachmi Deb Roy on Tue, May 3, 2011(7621)
We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More Posted by Lachmi Deb Roy on Thu, Aug 23, 2012(7263)
If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More Posted by Lachmi Deb Roy on Wed, Feb 9, 2011(7514)
When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More Posted by Lachmi Deb Roy on Thu, Aug 2, 2012(7346)
Raw foodism!
Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More Posted by Lachmi Deb Roy on Sun, Nov 17, 2013(8447)