Studies have shown that Indians are more prone to problem of the heart because of dietary habits and genetic disposition. More and more Indians are becoming victims of cardiovascular diseases and wor...Read More Posted by Lachmi Deb Roy on Sun, Apr 24, 2011(4179)
During your growing up years you may have been reminded again and again at the dinning table to eat your greens. Emphasizing too much on the greens we forgot about the other colours which can be adde...Read More Posted by Lachmi Deb Roy on Sat, Apr 23, 2011(5608)
Generally we tend to reach out for the packet of chips or box of cookies when we are hungry. They definitely satisfy our food cravings, but they are generally laden with empty calories which will mak...Read More Posted by Lachmi Deb Roy on Fri, Apr 22, 2011(4564)
Serena William’s illness created quite a stir in the sports world. Former number one world tennis champion is affected with pulmonary embolism. Pulmonary embolism is a blockage of the main arte...Read More Posted by Lachmi Deb Roy on Mon, Apr 18, 2011(4698)
There was a time when you couldn’t keep your hands off each other, but now you freeze even if your partner moves towards you. After giving birth there is a general tendency of woman’s lib...Read More Posted by Lachmi Deb Roy on Sat, Apr 16, 2011(5298)
To possess a young shapely neck is everyone’s desire and to possess that desirable neck you need not go under the scalpel. Yoga is one of the best ways to shape your neck and make it look firm ...Read More Posted by Lachmi Deb Roy on Thu, Apr 14, 2011(4640)
All kids these days are net savvy. But it is our duty to take the extra initiative to see that our internet savvy kids are at a safe distance from several online predators. It is sad that most Indian...Read More Posted by Lachmi Deb Roy on Tue, Apr 12, 2011(5699)
Sex is a taboo among some religious sect and orthodox families and is a subject that is seldom discussed. The kids are left to fend for themselves when it comes to understanding it and sometimes the ...Read More Posted by Lachmi Deb Roy on Sat, Apr 9, 2011(4644)
Become aware of your body in a very sweet and tender way. It will make your life much easier and healthier. Eat right and exercise daily is the mantra. Listen to what it says through its symptoms and...Read More Posted by Lachmi Deb Roy on Wed, Apr 6, 2011(5204)
One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More Posted by Lachmi Deb Roy on Thu, Jan 20, 2011(14299)
What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look when you are att...Read More Posted by Lachmi Deb Roy on Thu, Aug 4, 2011(6745)
In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More Posted by Lachmi Deb Roy on Thu, Jun 23, 2011(11645)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(8847)
So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More Posted by Lachmi Deb Roy on Tue, Jul 12, 2011(15699)
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More Posted by Lachmi Deb Roy on Sat, Mar 19, 2011(9734)
Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More Posted by Lachmi Deb Roy on Sat, Jul 9, 2011(6889)
For married couples with busy job schedules sex isn’t what it used to be.
When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More Posted by Lachmi Deb Roy on Fri, Feb 4, 2011(7414)
Raw foodism!
Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More Posted by Lachmi Deb Roy on Sun, Nov 17, 2013(8343)
If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More Posted by Lachmi Deb Roy on Wed, Feb 9, 2011(7421)