Studies have shown that Indians are more prone to problem of the heart because of dietary habits and genetic disposition. More and more Indians are becoming victims of cardiovascular diseases and wor...Read More Posted by Lachmi Deb Roy on Sun, Apr 24, 2011(4269)
During your growing up years you may have been reminded again and again at the dinning table to eat your greens. Emphasizing too much on the greens we forgot about the other colours which can be adde...Read More Posted by Lachmi Deb Roy on Sat, Apr 23, 2011(5687)
Generally we tend to reach out for the packet of chips or box of cookies when we are hungry. They definitely satisfy our food cravings, but they are generally laden with empty calories which will mak...Read More Posted by Lachmi Deb Roy on Fri, Apr 22, 2011(4657)
Serena William’s illness created quite a stir in the sports world. Former number one world tennis champion is affected with pulmonary embolism. Pulmonary embolism is a blockage of the main arte...Read More Posted by Lachmi Deb Roy on Mon, Apr 18, 2011(4810)
There was a time when you couldn’t keep your hands off each other, but now you freeze even if your partner moves towards you. After giving birth there is a general tendency of woman’s lib...Read More Posted by Lachmi Deb Roy on Sat, Apr 16, 2011(5411)
To possess a young shapely neck is everyone’s desire and to possess that desirable neck you need not go under the scalpel. Yoga is one of the best ways to shape your neck and make it look firm ...Read More Posted by Lachmi Deb Roy on Thu, Apr 14, 2011(4778)
All kids these days are net savvy. But it is our duty to take the extra initiative to see that our internet savvy kids are at a safe distance from several online predators. It is sad that most Indian...Read More Posted by Lachmi Deb Roy on Tue, Apr 12, 2011(5835)
Sex is a taboo among some religious sect and orthodox families and is a subject that is seldom discussed. The kids are left to fend for themselves when it comes to understanding it and sometimes the ...Read More Posted by Lachmi Deb Roy on Sat, Apr 9, 2011(4719)
Become aware of your body in a very sweet and tender way. It will make your life much easier and healthier. Eat right and exercise daily is the mantra. Listen to what it says through its symptoms and...Read More Posted by Lachmi Deb Roy on Wed, Apr 6, 2011(5297)
If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More Posted by Lachmi Deb Roy on Wed, Feb 9, 2011(7516)
We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More Posted by Lachmi Deb Roy on Wed, Sep 21, 2011(9501)
In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More Posted by Lachmi Deb Roy on Thu, Jun 23, 2011(11716)
How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More Posted by Lachmi Deb Roy on Thu, Jun 9, 2011(10298)
These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More Posted by Lachmi Deb Roy on Mon, Dec 27, 2010(7126)
So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More Posted by Lachmi Deb Roy on Tue, Jul 12, 2011(15806)
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More Posted by Lachmi Deb Roy on Sat, Mar 19, 2011(9824)
I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More Posted by Lachmi Deb Roy on Mon, Jul 4, 2011(11702)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(8940)
One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More Posted by Lachmi Deb Roy on Thu, Jan 20, 2011(14427)