For me life is definitely a miracle and it is simple to stay and remain energetic all the time. The key words to agelessness are stay fit, stay loving and stay curious. If you follow these religiousl...Read More Posted by Lachmi Deb Roy on Thu, Sep 15, 2011(4223)
Post vacation workloads are stressing out professionals. We all know that vacations are like stress busters for working people and they return to work refreshed and full of energy. But these days the...Read More Posted by Lachmi Deb Roy on Wed, Sep 14, 2011(4814)
We all emphasize on the health and maternity leave, but do we ever think of the well-being of those mums who earn their living as domestic workers. We all know that today’s work place has becom...Read More Posted by Lachmi Deb Roy on Mon, Sep 12, 2011(4163)
Motherhood is the best part in a woman’s life. Today’s’ organizations too are doing their best in providing necessary support as well as medical benefits to their female employees. ...Read More Posted by Lachmi Deb Roy on Thu, Sep 8, 2011(6455)
Parenting is indeed a tough job. There are so many things to balance. Being a parent is definitely is like getting a tattoo on your face. You better be sure you want it for the rest of your...Read More Posted by Lachmi Deb Roy on Mon, Sep 5, 2011(5234)
We are busy and we are working the whole day. So how do we find time for ourselves and remain sexy and healthy? If you are working, most part of your day is spent at your desk in your office. So make...Read More Posted by Lachmi Deb Roy on Wed, Aug 31, 2011(4746)
Exam stress, peer pressure, high parental expectations, ragging in school, childhood seems like an endless obstacle race! But as parents we should try our best to give our child a childhood ...Read More Posted by Lachmi Deb Roy on Tue, Aug 30, 2011(4434)
Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More Posted by Lachmi Deb Roy on Mon, Aug 29, 2011(7116)
Sugary food and pakoras might be tempting, but if you are looking forward to see your children grow up and get married, then you might as well stop stuffing yourself with empty calories. The food ...Read More Posted by Lachmi Deb Roy on Sun, Aug 28, 2011(4734)
Raw foodism!
Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More Posted by Lachmi Deb Roy on Sun, Nov 17, 2013(8749)
So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More Posted by Lachmi Deb Roy on Tue, Jul 12, 2011(16059)
There are many times when we have really been impatient with our kids. We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More Posted by Lachmi Deb Roy on Tue, May 3, 2011(7851)
For married couples with busy job schedules sex isn’t what it used to be.
When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More Posted by Lachmi Deb Roy on Fri, Feb 4, 2011(8092)
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More Posted by Lachmi Deb Roy on Sat, Mar 19, 2011(10086)
In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More Posted by Lachmi Deb Roy on Thu, Jun 23, 2011(11936)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(9208)
When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More Posted by Lachmi Deb Roy on Thu, Aug 2, 2012(8112)
If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More Posted by Lachmi Deb Roy on Wed, Feb 9, 2011(7791)
These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More Posted by Lachmi Deb Roy on Mon, Dec 27, 2010(7405)