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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 19 of 46

Dealing with Hormonal Imbalance

Hormones can play havoc in your body. Hormonal imbalances lead to weight gain, acne, depression, irregular cycle, hair loss and the inability to conceive. The symptoms can be any one of them. &nbs...Read More
Posted by Lachmi Deb Roy on Fri, Jul 6, 2012   (3934)

Supporting your Friend

Supporting a friend through a tough patch is not easy. I remember when my friend lost her father, she was completely heartbroken. I too did not know how to face her. It may sound insensitive, but I r...Read More
Posted by Lachmi Deb Roy on Wed, Jul 4, 2012   (3632)

Fitness Secrets for 40-plus women

The new age forty plus women are definitely not desperate to look young. In fact they are much more stylish than their younger counterparts. They are sensible and know where to draw the line. They ar...Read More
Posted by Lachmi Deb Roy on Tue, Jul 3, 2012   (4937)

Women and Sex Addiction

Did you know that sex addiction is not strictly a male problem? A friend of mine working in the hotel industry was shattered when her husband left her. She thought that he will never be able to find ...Read More
Posted by Lachmi Deb Roy on Fri, Jun 29, 2012   (4859)

Shift in Sexual Orientation

Are you aware of the fact that there can be a sudden shift in orientation? They had a normal married life, I won’t say it was great. Rohina and Ajay were married for fourteen years and suddenly...Read More
Posted by Lachmi Deb Roy on Wed, Jun 27, 2012   (4797)

Ways of Relaxation

Music, good books and a walk with dear friends can be simple ways to de stress. Computer professional Richa Trivedi says that she loves her work and that she does not get bogged down by the pres...Read More
Posted by Lachmi Deb Roy on Mon, Jun 25, 2012   (3658)

Women Health Measures

With women taking care of both home and outside their health are getting neglected like never before.   In your twenties when your body is at its best during this time women have a lot of m...Read More
Posted by Lachmi Deb Roy on Fri, Jun 22, 2012   (5806)

Winning Over Exam Fear

I remember when I was a student I used to suffer from this exam fear. The pin drop silence in the examination hall, the blank answer sheet with a question paper which appeared all Greek to you. The f...Read More
Posted by Lachmi Deb Roy on Sun, Jun 17, 2012   (3529)

Love can keep you healthy

  Soak in love and you can feel the difference. It boosts up your immunity; fights diseases and even can lower stress. Did you know that a loving relationship with your partner helps you over...Read More
Posted by Lachmi Deb Roy on Fri, Jun 8, 2012   (4334)

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Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8851)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7020)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7188)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7416)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11647)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6786)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9741)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14304)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6607)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9394)