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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 18 of 46

When Dieting Affects Relationship

We are generally careful about every calorie we consume. A survey has pointed out that women put more effort in dieting than into their relationship and hence this makes them to think more about food...Read More
Posted by Lachmi Deb Roy on Fri, Aug 3, 2012   (4062)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7348)

Time for some Space in your Togetherness

  If you are tired of waiting for your husband or boy friend to take you to the dance class, then I guess it is time that you do it alone. I am sure you are going to have a blast. You go for ...Read More
Posted by Lachmi Deb Roy on Wed, Aug 1, 2012   (3930)

Tabata

Tabata is a workout for those who want the maximum effect in a minimum quantifiable time. It is an extremely high intensity work out, it will also do wonders for your cardio system.   Taba...Read More
Posted by Lachmi Deb Roy on Tue, Jul 31, 2012   (3638)

Care During the Forties

 Forties is the pre-menopausal age and it comes with a different set of problems. The commonest problem is menstrual disturbances. Heavy and irregular menstruation is common. This may be due to ...Read More
Posted by Lachmi Deb Roy on Mon, Jul 30, 2012   (3941)

Problems During the Reproductive Age

The 20s and 30s is the reproductive age group and may face gynecological problems such as menstrual issues. These may be heavy or irregular menses, painful periods, severe pre-menstrual syndrome (PMS...Read More
Posted by Lachmi Deb Roy on Sun, Jul 29, 2012   (4169)

Menopause In Your 50s

The average age of menopause is 51 years. The typical symptoms many women experience are hot flushes, vaginal dryness, mood changes, irritability, anxiety, sleeplessness, loss of sexual desire etc. M...Read More
Posted by Lachmi Deb Roy on Thu, Jul 26, 2012   (4248)

Facts about Folic Acid

Folic acid helps the body to make RNA and DNA, the body’s genetic material that contains all the code for new cells. Because of this role, deficiencies of folic acid can have adverse effect esp...Read More
Posted by Lachmi Deb Roy on Wed, Jul 25, 2012   (4246)

Burn Calories without sweating

There are many intelligent ways to burn calories. These are little secrets which very few people will be willing to share with you, but you can actually be slim without breaking a sweat.   ...Read More
Posted by Lachmi Deb Roy on Mon, Jul 23, 2012   (4299)

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Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6976)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7516)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8278)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8447)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6885)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7622)

How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (6856)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8940)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7126)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9824)