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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 1 of 46

Burst the Stress

Do you look at the word ‘stress’ and imagine it to be a monster you would love to slay? If yes then this feeling itself is an indication that you are caving in to this monster. Instead of...Read More
Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (5703)

Tips for First-Time Mothers

It is time to take extra care when you are going to become a mother. Here are some vital health tips for those very special fist-time mommies.   Take your Vitamins: Remember that you are ...Read More
Posted by Lachmi Deb Roy on Sun, Apr 13, 2014   (5061)

Age and Fitness

Have you realized that why it has become important to do age based work out? So that there is no injuries because we work out to be fit and that should be the only aim. With the summer heat rising aq...Read More
Posted by Lachmi Deb Roy on Sat, Apr 5, 2014   (5329)

Water Retention

Water Retention is the biggest problem that most women suffer from. There are many reasons for water retention, the primary being when the salt intake is high in our diet. . Premenstrual syndrome, wh...Read More
Posted by Lachmi Deb Roy on Mon, Mar 31, 2014   (5355)

Effortless Ways to Let Go

Make a list: Take a look at your wardrobe and there will be many things that you might consider giving away. May be that old kiddish Tom and Jerry T-shirt that you wore when you were in college. You ...Read More
Posted by Lachmi Deb Roy on Sat, Mar 29, 2014   (5637)

Boils No More

Boils start as small, red painful modules, but can really be ugly when they increase in size. Check out some home remedies for boils:   Neem: Grind a handful of neem leaves to make a paste a...Read More
Posted by Lachmi Deb Roy on Thu, Mar 27, 2014   (5027)

Chapped Lips

Chapped lips can be bothersome, but don’t despair. These quick and easy natural home remedies will not only repair them quickly, but also make them soft and sensuous.   COCONUT OIL C...Read More
Posted by Lachmi Deb Roy on Wed, Mar 26, 2014   (5424)

Ways to save yourself From Miscarriage

Miscarriages can be very traumatizing. So it is better to follow certain steps to save yourself from miscarriage.   Folic acid is very important in the first few weeks of pregnancy, when the...Read More
Posted by Lachmi Deb Roy on Mon, Mar 24, 2014   (4967)

Tips to help yourself

Exercise is a good way to get into the mood as it releases endorphins, the body’s natural feel good chemicals. Intense strength training such as lifting weights can help release serotonin in th...Read More
Posted by Lachmi Deb Roy on Sun, Mar 23, 2014   (4777)

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What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11680)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7564)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6930)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8210)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6827)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9430)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10251)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7221)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14352)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7061)