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Krishna Bora - MedBlogs

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Total No of MedBlogs : (133)

page 10 of 14

Benefits of Staying Hydrated

Water constitutes around 70% of our body, and hence it is very important to keep ourselves hydrated. There are many disadvantages of not drinking water. Hence, let me enlighten you with some benefits...Read More
Posted by Krishna Bora on Fri, Dec 20, 2013   (3743)

5 Tips to Beat the Winter Blues:

Winters could get depressing with all those health issues, and make you feel dull and low. How can you make your winters fun is by reading this blog and doing the things mentioned below: 1. Bring i...Read More
Posted by Krishna Bora on Wed, Dec 18, 2013   (3051)

Fight with Blackheads at Home

Those blackheads are annoying when they bump on your nose. They are irritating and ugly. Here are some home remedies to fight with blackheads at home with easily available ingredients: * Almond an...Read More
Posted by Krishna Bora on Wed, Dec 18, 2013   (3335)

Gluten Free Eating

Have you ever felt this strong urge to eat a bar of chocolate, which makes you feel guilty and regretful later on? Well, here is a guide to curb food cravings, and live a gluten and guilt free life: ...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3547)

Manage High Blood Pressure Like 123

There are many ways to manage hypertension, but there are some natural ways to cut down high-blood preassure.   1. Quit Smoking It is one of the most important things to do for your good healt...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3798)

Gluten Free Eating

Have you ever felt this strong urge to eat a bar of chocolate, which makes you feel guilty and regretful later on? Well, here is a guide to curb food cravings, and live a gluten and guilt free life: ...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3319)

All About Lactose Intolerance

What is lactose intolerance? Lactose intolerance is intolerance towards dairy and dairy products. This is due to an enzyme called lactase in the milk into simple sugars to absorb in the bod...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3775)

Ways to Eat Clean

Even if you eat clean and take care of your diet, sometimes you tend to indulge in non-healthy meals that cause your body harm. Here are few tips to eat clean: 1. Cut Down Your Alcohol: Alcohol migh...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (3607)

Key Nutrients Vegetarians Need

Vegetarians and non-vegetarians are equally distributed among the country. Hence, they miss out on some nutrients which the non-vegetarians get through their meal. Be sure that you get all the nutrie...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (4704)

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You Need Sleep To Not Suffer Like I Did

There is a trend amongst people about sleep; they sleep late at nights and wake up early in the morning. The next they, they are as dead and slow as zombies. I have been in such situation a lot of ti...Read More
Posted by Krishna Bora on Sun, Aug 11, 2013   (4769)

Self-Harm: When Pain Becomes Pleasure!

We come across many people who cut and hurt themselves. Such kind of people has a very strange addiction towards pain. They hurt themselves when they are emotionally hurt, stressed and depressed.&nbs...Read More
Posted by Krishna Bora on Tue, Feb 5, 2013   (4608)

Health Benefits of Mint

1.     Relieves indigestion Pudina is rich in antioxidants and phytonutrients. The amount of menthol present in the pudina helps in digestion.   2. Fights ache...Read More
Posted by Krishna Bora on Sat, Mar 15, 2014   (4787)

How to Get Rid of Teeth Sensitivity

Have you had this irritating toothache when you eat something too sweet, sour, cold, or hot? Well, you are not alone. According to American Dental Association, 1 in 8 adults suffer from pain due to s...Read More
Posted by Krishna Bora on Tue, Aug 13, 2013   (24522)

Facts About Brinjal

Brinjals are the most overlooked vegetable in India. But, there are many health benefits of brinjal, that are not known to most of us. Here are some of them:   Helpful to the heart: ...Read More
Posted by Krishna Bora on Sat, Mar 15, 2014   (5942)

Facts About High Blood Pressure

Damage to your arteries   High blood Pressure wears off the arteries, and it causes damage to them. High blood Pressure put a lot of Pressure and stress on the blood vessels, as the blood i...Read More
Posted by Krishna Bora on Wed, Mar 19, 2014   (4893)

Facts About Marijuana

1. Cancer Cannabinoids are the active components present in marijuana, which helps to kill cancer cells.   The researchers have found out, in a study, that the designer agents cold ...Read More
Posted by Krishna Bora on Tue, Mar 18, 2014   (5000)

What Colors Tell About You!

Imagine how our world would be like with no colors in it? There could be one positive thing about it that you wouldn’t have to care about the color of your dress and occasions; it’s ei...Read More
Posted by Krishna Bora on Mon, May 13, 2013   (4978)

Health Benefits of Aloe Vera

If you thought that aloe vera could only cure your skin problems, think again, as there are many health benefits of aloe vera other than just hair and skin: 1. Curing Constipation Stomach proble...Read More
Posted by Krishna Bora on Mon, Feb 24, 2014   (4654)

Facts About Apples

People say that an apple a day can keep the doctor away, how is that even possible? Here are some health benefits of eating apples: Bone Protection French researchers found that apples a...Read More
Posted by Krishna Bora on Fri, Mar 14, 2014   (4671)