Child abuse is becoming very rampant. And sorry to say that child abuse starts from home, so as parents we need to be very careful. Here’s how you can spot a few warning signs of various forms ...Read More Posted by Lachmi Deb Roy on Mon, Sep 23, 2013(3861)
Living life in the fast lane is so ingrained in us that we rarely stop to think of the damage it causes to our bodies. I guess it is now time to slow down and do the needful to lead healthy and happy...Read More Posted by Lachmi Deb Roy on Mon, Sep 23, 2013(3804)
You want to lose weight and you get yourself back into shape. So you become a gym rat by trying to over exercise rigorously for several hours. You are overtraining and overexercising and eating too l...Read More Posted by Lachmi Deb Roy on Sun, Sep 22, 2013(4471)
The problem of dry eyes is more common in woman than in men because of hormonal fluctuations. Allergies, certain medications such as antihistamines, sleeping pills, anti-anxiety drugs, pain relievers...Read More Posted by Lachmi Deb Roy on Fri, Sep 20, 2013(3599)
When you end up spending hours together on a computer for work, entertainment, internet surfing, working online, etc without realizing that there can be health troubles further down the road...Read More Posted by Lachmi Deb Roy on Thu, Sep 19, 2013(3871)
Throbbing headaches should not be ignored and should be ignored and should be taken seriously. Headaches due to migraine and tension are common both in the young and the old. Elderly people ...Read More Posted by Lachmi Deb Roy on Mon, Sep 16, 2013(3730)
There are a few types of food that helps us to eat less or rather I would say keeps us away from food. Did you know that eating eggs for breakfast is the best way you can curb your hunger pangs. A re...Read More Posted by Lachmi Deb Roy on Tue, Sep 10, 2013(4440)
It is time to help our child nurture good habits. When our kids are doing something that we don’t approve of we generally shout and scream and sometimes even punish them. And children react to ...Read More Posted by Lachmi Deb Roy on Wed, Sep 4, 2013(4221)
The best thing that you can do for yourself is to wake up happy. So just step out of your bedroom into the balcony with your newspaper. Day light makes you feel fresh, happy and helps you t...Read More Posted by Lachmi Deb Roy on Thu, Aug 29, 2013(3744)
When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More Posted by Lachmi Deb Roy on Thu, Aug 2, 2012(7164)
If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More Posted by Lachmi Deb Roy on Wed, Feb 9, 2011(7339)
Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More Posted by Lachmi Deb Roy on Tue, Jan 25, 2011(8770)
I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More Posted by Lachmi Deb Roy on Mon, Jul 4, 2011(11500)
The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More Posted by Lachmi Deb Roy on Mon, Mar 14, 2011(8064)
There are many times when we have really been impatient with our kids. We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More Posted by Lachmi Deb Roy on Tue, May 3, 2011(7437)
One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More Posted by Lachmi Deb Roy on Thu, Jan 20, 2011(14192)
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More Posted by Lachmi Deb Roy on Sat, Mar 19, 2011(9663)
What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look when you are att...Read More Posted by Lachmi Deb Roy on Thu, Aug 4, 2011(6687)
These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More Posted by Lachmi Deb Roy on Mon, Dec 27, 2010(6938)