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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 5 of 46

Ways to sleep well so that we don’t put on weight

There are a lot of things that worries us and we end up having sleepless nights. But sleepless nights once in a while are fine, but it is frustrating whenever you are unable to catch up with sleep. I...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (4316)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8447)

Embarrassing Health Issues

There are certain embarrassing health issues that you don’t want to discuss or share with anyone. There is a solution for all those embarrassing nagging problems that you suffer from.   ...Read More
Posted by Lachmi Deb Roy on Mon, Nov 11, 2013   (4275)

Secret Health Problems

There are many secret health problems that people suffer from which gets embarrassing. These health issues you don’t want to discuss or share with anyone. Remember there is nothing to feel asha...Read More
Posted by Lachmi Deb Roy on Mon, Nov 11, 2013   (4171)

Visualize your Goals

The best way to achieve your goals is to visualize it.  So use the power of visualization to make all your dreams come true. There are no limits to visualization. One has the freedom to visualiz...Read More
Posted by Lachmi Deb Roy on Thu, Nov 7, 2013   (5214)

Calcium Absorption in the Body

You are taking your daily dose of calcium, but yet you wonder why your bones are becoming week. So what do you do to increase the calcium absorption in your body? Just saying moo to milk and ending u...Read More
Posted by Lachmi Deb Roy on Thu, Nov 7, 2013   (3892)

Health and Success

Do you know that to be successful in life one needs to take care of health?  A healthy body, vibrant mind and joyful spirit are the foundations of success. Good looks and an attractive personali...Read More
Posted by Lachmi Deb Roy on Wed, Nov 6, 2013   (3946)

The Thrilling Twenties

20s is the time when your hormones are in a stable condition for growth. It’s the perfect age to power through all types of activities and experiment a bit, because your body is highly resilien...Read More
Posted by Lachmi Deb Roy on Fri, Sep 27, 2013   (3828)

Life Begings at Forty

Do you feel lazy and choose to drive instead of walking or sitting at a desk for long hours when you used to be constantly on the run? Do you socialize less, eat more and always hire a cab to go home...Read More
Posted by Lachmi Deb Roy on Fri, Sep 27, 2013   (4274)

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Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7263)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6883)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15804)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14426)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11715)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6706)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9824)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7604)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10297)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (6976)