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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 5 of 46

Ways to sleep well so that we don’t put on weight

There are a lot of things that worries us and we end up having sleepless nights. But sleepless nights once in a while are fine, but it is frustrating whenever you are unable to catch up with sleep. I...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (4579)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8693)

Embarrassing Health Issues

There are certain embarrassing health issues that you don’t want to discuss or share with anyone. There is a solution for all those embarrassing nagging problems that you suffer from.   ...Read More
Posted by Lachmi Deb Roy on Mon, Nov 11, 2013   (4446)

Secret Health Problems

There are many secret health problems that people suffer from which gets embarrassing. These health issues you don’t want to discuss or share with anyone. Remember there is nothing to feel asha...Read More
Posted by Lachmi Deb Roy on Mon, Nov 11, 2013   (4353)

Visualize your Goals

The best way to achieve your goals is to visualize it.  So use the power of visualization to make all your dreams come true. There are no limits to visualization. One has the freedom to visualiz...Read More
Posted by Lachmi Deb Roy on Thu, Nov 7, 2013   (5760)

Calcium Absorption in the Body

You are taking your daily dose of calcium, but yet you wonder why your bones are becoming week. So what do you do to increase the calcium absorption in your body? Just saying moo to milk and ending u...Read More
Posted by Lachmi Deb Roy on Thu, Nov 7, 2013   (4058)

Health and Success

Do you know that to be successful in life one needs to take care of health?  A healthy body, vibrant mind and joyful spirit are the foundations of success. Good looks and an attractive personali...Read More
Posted by Lachmi Deb Roy on Wed, Nov 6, 2013   (4128)

The Thrilling Twenties

20s is the time when your hormones are in a stable condition for growth. It’s the perfect age to power through all types of activities and experiment a bit, because your body is highly resilien...Read More
Posted by Lachmi Deb Roy on Fri, Sep 27, 2013   (4006)

Life Begings at Forty

Do you feel lazy and choose to drive instead of walking or sitting at a desk for long hours when you used to be constantly on the run? Do you socialize less, eat more and always hire a cab to go home...Read More
Posted by Lachmi Deb Roy on Fri, Sep 27, 2013   (4466)

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How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7798)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10495)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (9142)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11878)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (16000)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (10016)

How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (7018)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (7071)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8468)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6876)