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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 44 of 46

When children are sleep deprived

Sleep is a state of unconsciousness in which the brain is more responsive to internal than to external stimuli. When you are sleeping the brain gradually becomes less responsive to visual, auditory a...Read More
Posted by Lachmi Deb Roy on Sat, Dec 25, 2010   (3837)

My mommy coolest

  Just because you are a mother does not mean that you have to be stern all the time. In fact the cooler you are the chances are wider for you to be appreciated as a mom.  Every singl...Read More
Posted by Lachmi Deb Roy on Thu, Dec 23, 2010   (4471)

Eat Right to Remain Healthy

*Always make it a point to go to the weekly farmer’s market or the subzi madi . Keep all the veggies and fruit sin separate packets and refrigerate in the fridge.  *If you are going to ...Read More
Posted by Lachmi Deb Roy on Tue, Dec 21, 2010   (4376)

Lifting up your sprits

  There are countless ways to bring back sunshine into a dark day. All you have to know is what to do and who to ask. First, analyse why you are feeling flat. We sometimes cause ourselves much ...Read More
Posted by Lachmi Deb Roy on Sun, Dec 19, 2010   (4612)

Kids Influencing the Imaging of Parents

My five year old son refuses to go out with me if I am not well dressed. Even if I am going to drop him to the bus stop he makes it a point that I do not wear a slip-on with my gym attire. He does no...Read More
Posted by Lachmi Deb Roy on Fri, Dec 17, 2010   (5513)

Simple factors that promote sleep

Getting a good eight hours sleep is what the body needs to rejuvenate one self. Even insomniac can find rest if they change their habits.   *Stop waking in the night- Going to bed hungry wil...Read More
Posted by Lachmi Deb Roy on Thu, Dec 16, 2010   (3661)

No more Scars

In a relationship emotional abuse can be more dangerous than physical abuse. The lack of physical proof makes situation even worse. “Both results in a broken spirit. A victim of physical abuse ...Read More
Posted by Lachmi Deb Roy on Tue, Dec 14, 2010   (4428)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6600)

Looking Good on your Wedding day

The wedding season is on and its time for the brides to take care of them selves. One of the most important things is not only to look good, but to feel good from within. Always remember that everyth...Read More
Posted by Lachmi Deb Roy on Fri, Dec 10, 2010   (5702)

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Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11588)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15697)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7412)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8845)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8162)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8341)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7183)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (9733)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6780)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7419)