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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 44 of 46

When children are sleep deprived

Sleep is a state of unconsciousness in which the brain is more responsive to internal than to external stimuli. When you are sleeping the brain gradually becomes less responsive to visual, auditory a...Read More
Posted by Lachmi Deb Roy on Sat, Dec 25, 2010   (4085)

My mommy coolest

  Just because you are a mother does not mean that you have to be stern all the time. In fact the cooler you are the chances are wider for you to be appreciated as a mom.  Every singl...Read More
Posted by Lachmi Deb Roy on Thu, Dec 23, 2010   (4757)

Eat Right to Remain Healthy

*Always make it a point to go to the weekly farmer’s market or the subzi madi . Keep all the veggies and fruit sin separate packets and refrigerate in the fridge.  *If you are going to ...Read More
Posted by Lachmi Deb Roy on Tue, Dec 21, 2010   (4614)

Lifting up your sprits

  There are countless ways to bring back sunshine into a dark day. All you have to know is what to do and who to ask. First, analyse why you are feeling flat. We sometimes cause ourselves much ...Read More
Posted by Lachmi Deb Roy on Sun, Dec 19, 2010   (4903)

Kids Influencing the Imaging of Parents

My five year old son refuses to go out with me if I am not well dressed. Even if I am going to drop him to the bus stop he makes it a point that I do not wear a slip-on with my gym attire. He does no...Read More
Posted by Lachmi Deb Roy on Fri, Dec 17, 2010   (5765)

Simple factors that promote sleep

Getting a good eight hours sleep is what the body needs to rejuvenate one self. Even insomniac can find rest if they change their habits.   *Stop waking in the night- Going to bed hungry wil...Read More
Posted by Lachmi Deb Roy on Thu, Dec 16, 2010   (3886)

No more Scars

In a relationship emotional abuse can be more dangerous than physical abuse. The lack of physical proof makes situation even worse. “Both results in a broken spirit. A victim of physical abuse ...Read More
Posted by Lachmi Deb Roy on Tue, Dec 14, 2010   (4731)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6879)

Looking Good on your Wedding day

The wedding season is on and its time for the brides to take care of them selves. One of the most important things is not only to look good, but to feel good from within. Always remember that everyth...Read More
Posted by Lachmi Deb Roy on Fri, Dec 10, 2010   (5985)

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The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14637)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (10018)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (9143)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7702)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11881)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7337)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6879)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7923)

Overexercising and Infertility

Over-exercising and improper diet can lead to infertility. Looking fit and being fit are two different things. Over-exercising and looking fit may cause internal damage. It has been found that those ...Read More
Posted by Lachmi Deb Roy on Sat, Jul 9, 2011   (7149)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7801)