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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 34 of 46

Workouts according to your Age

Age based work outs are becoming the latest craze for fitness freaks. Tai-chi, aqua exercises and power yoga has become the most common and well known age-related exercises. There are less or no in...Read More
Posted by Lachmi Deb Roy on Thu, Jun 30, 2011   (5842)

Importance of Family Mealtimes

  Family mealtimes are a vital tool for child’s physical, mental and emotional wellbeing. I keep asking myself what are mealtimes like in our family and how often do we eat together? I ...Read More
Posted by Lachmi Deb Roy on Wed, Jun 29, 2011   (5277)

Toning Up the Butt

Nothing is actually impossible and who knows it better than me. I used to feel that I am never going to get that perfect J Lo buttocks. But let me tell you to get the perfect round butt you need to d...Read More
Posted by Lachmi Deb Roy on Mon, Jun 27, 2011   (4196)

Urinary Incontinence

There are many of my older friends who go through this embarrassment every day. But there is actually nothing to feel ashamed of when there is treatment available for involuntary loss of urine called...Read More
Posted by Lachmi Deb Roy on Mon, Jun 27, 2011   (4978)

Nutty about nuts

If you are an overweight couch potato, you smoke, drink and eat five fast- food meals a week, what you can do to get rid of heart attack is to consume a small handful of nuts every day. This my fathe...Read More
Posted by Lachmi Deb Roy on Sun, Jun 26, 2011   (5529)

What goes Behind Weight Loss?

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothin...Read More
Posted by Lachmi Deb Roy on Thu, Jun 23, 2011   (11645)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10201)

Detox Diet

Detox diet can actually make a lot of difference to the way we look. Who knows it better than me how difficult it can be to lose weight? It took me good two years to shed that extra ten kgs. But I st...Read More
Posted by Lachmi Deb Roy on Sun, May 8, 2011   (5799)

Vitamins for your Libido

Have good whole grain cereals and not saturated and processed foods. The fat found in biscuits, cakes and most white flour products like rice, bread and pasta. Indian sweets should also be avoided. ...Read More
Posted by Lachmi Deb Roy on Fri, May 6, 2011   (6536)

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How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7513)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7017)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (7245)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6781)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9389)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14299)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8343)

How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7421)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7185)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (15699)