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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 27 of 46

What we did not know about our vegetables?

Cauliflower- All of us enjoys our cauliflower roast during the winter months. But this harvested flower attracts the semi-looper worm and dozen other caterpillars. These lay eggs and multiply, causin...Read More
Posted by Lachmi Deb Roy on Tue, Nov 8, 2011   (4485)

Dealing with Anger

Every day when we open the newspaper we read about road rage, violence and murder.  The only thing I can say is that today’s generation lacks self control and they just get angry too fast....Read More
Posted by Lachmi Deb Roy on Sun, Nov 6, 2011   (4305)

How to consume fruits and vegetables?

Fruits and vegetables are good for health. They are a unique combination of bright colours, high nutrition and low calories. The pigment that is present is fruits and vegetables have got special bene...Read More
Posted by Lachmi Deb Roy on Fri, Nov 4, 2011   (4075)

Look for Joy in Small Things

Learn to find joys in small things around you.  The first step is to spread happiness in what ever small ways you can. Let your child know how great it feels to play with him the whole day with ...Read More
Posted by Lachmi Deb Roy on Mon, Oct 31, 2011   (4465)

Lose Weight the Healthy Way

Recently great advances have been made with regard to weight loss pills and surgery. However, they are short cuts that need to be avoided. The pillar of healthy weight loss still remains weight loss ...Read More
Posted by Lachmi Deb Roy on Sat, Oct 29, 2011   (4300)

Power Food to Heal Diabetes

For decades, doctors have been searching for a diet that could defeat and reverse diabetes. For diabetes care and prevention, it is important to have foods with low glycaemic index (GI). High GI can ...Read More
Posted by Lachmi Deb Roy on Fri, Oct 28, 2011   (4663)

Post Pig-out Plan

The only holiday gift that you must return is the weight that you pile on. An extra serving of mashed potatoes, a silver of rich chocolate mousse, and a tall glass of ice-tea is enough to cause damag...Read More
Posted by Lachmi Deb Roy on Thu, Oct 27, 2011   (4541)

Be Happy

All of us begin with a hazy knowledge of who we are. And because of this particular reason we become extremely dependent on external validation and approval. This state of mind is at its peak when we...Read More
Posted by Lachmi Deb Roy on Tue, Oct 25, 2011   (4222)

Happy Parenting Equals to Happy Kids

We all know happy parents make happy kids and the simplest way to do so is to be present with your children.  Be consistent, encouraging, attentive, positive in your attitude and your child will...Read More
Posted by Lachmi Deb Roy on Fri, Oct 21, 2011   (3883)

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How important is Good Looks?

What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look  when you are att...Read More
Posted by Lachmi Deb Roy on Thu, Aug 4, 2011   (7052)

Vaginal Laxity

When 34-year-old Sumona Roy, gave birth to her first child, like any other couple, she and her husband hoped to get back to their sexual life soon. But they could never achieve the satisfaction that ...Read More
Posted by Lachmi Deb Roy on Thu, Aug 2, 2012   (8112)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8541)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7477)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (8092)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9802)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (9208)

Can Olive oils be used for Indian cooking?

I was a little skeptical about whether olive oil can be used for Indian cooking especially when it comes to frying puris and tossing the tadka . But I was amazed when I was invited on Saturday&nbs...Read More
Posted by Lachmi Deb Roy on Mon, Jul 4, 2011   (11936)

Food for flat abs

You can eat and have flat abs too-  *Nuts Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More
Posted by Lachmi Deb Roy on Sat, Mar 19, 2011   (10086)

Liarexia

So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More
Posted by Lachmi Deb Roy on Tue, Jul 12, 2011   (16059)