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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 20 of 46

The Happiness Food

Food is related to brain functioning which in turn is related to happiness. Food helps to focus in life. Food is good for our mood too. Food gives us energy and helps us to control anxiety.  ...Read More
Posted by Lachmi Deb Roy on Sat, Jun 2, 2012   (4132)

Asexuality

Asexuality is a state when even after marriage you don’t feel the urge to have sex. Sukaniya Raman, a good friend of mine knew her ex-husband from the age of sixteen. Initially it was all about...Read More
Posted by Lachmi Deb Roy on Tue, May 29, 2012   (4431)

Handling mommy Meltdowns

We love our children and our partners more than our selves, but still we want to run away from them. The simple fatigue makes you run away and sometimes break down. Frustration and a feeling of power...Read More
Posted by Lachmi Deb Roy on Fri, May 18, 2012   (3631)

Facts about Zucchini

Cucumber, melons and zucchini fall in the same family. Zucchini has numerous health benefits, but in most Indian households it is not eaten much. It has a good amount of folacin which helps to manufa...Read More
Posted by Lachmi Deb Roy on Fri, May 11, 2012   (3644)

Why siblings fight?

There are many reasons as to why siblings fight. They may feel jealous of the sibling for getting more parental attention. Our approach to each child varies because each child is different after all....Read More
Posted by Lachmi Deb Roy on Fri, May 11, 2012   (3706)

Why Yoga is good for Kids?

My six-year old son loves to do the cobra pose. Ever since I started practicing yoga I make a constant effort to develop an interest in my son for yoga. There are innumerable benefits of yoga. There ...Read More
Posted by Lachmi Deb Roy on Tue, May 8, 2012   (3856)

Why Breast feeding is best for Babies?

Breast milk is the best for your baby. It has all the nutrition required to stay healthy and develop a strong immune system. Breast milk is the perfect food for your baby and for that reason it is ad...Read More
Posted by Lachmi Deb Roy on Sun, May 6, 2012   (3969)

Making Food Interesting for a Fussy Eater

When your child is a small eater you keep worrying about whether your child is getting enough nutrition or not. Kids generally eat better at restaurants and parties just because the food looks and ta...Read More
Posted by Lachmi Deb Roy on Thu, May 3, 2012   (3883)

Yoga to Stay Young and boosting your Self Confidence

We are on our toes 24x7 and are pressured to work like a maniac to meet our desired targets and that’s the reason we look like zombies at the end of the day with no energy left with us. You can...Read More
Posted by Lachmi Deb Roy on Sun, Apr 29, 2012   (5448)

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Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8455)

Milk or No Milk

We don’t know that the milk that we are drinking religiously in the morning and even forcing our kids to take two glasses of milk regularly is actually good for our health or is it poisonous an...Read More
Posted by Lachmi Deb Roy on Thu, Aug 23, 2012   (7269)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7627)

Food that can Enhance your Libido

 With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.  *Eating more flax seeds is good as it boosts testosterone. This...Read More
Posted by Lachmi Deb Roy on Sun, Dec 12, 2010   (6712)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14431)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8942)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6895)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7612)

Benefits of Tantric Sex

 How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More
Posted by Lachmi Deb Roy on Thu, Jun 9, 2011   (10303)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9506)