Eating to kill boredom is the main cause for emotional eating. The kind of relation that we share with food can lead to emotional eating. The idea should be that we should eat to live and not live to...Read More Posted by Lachmi Deb Roy on Tue, Jan 29, 2013(3808)
Garlic, turmeric, ginger, pepper and jalapenos are believed to be cancer fighting agents. Ginger is said to fight ovarian cancer, it kills cancer cell in more than one way. Turmeric and cumin offers ...Read More Posted by Lachmi Deb Roy on Mon, Jan 28, 2013(4158)
The war against cancer is still on. But by eating the right food we can keep cancer away from us. Various factors such as heredity, smoking, alcohol, unhealthy lifestyle etc are known culprits. Also ...Read More Posted by Lachmi Deb Roy on Fri, Jan 25, 2013(4989)
Sometimes I sit down and think that how nice it would have been had my life been a little different. We even crib over the fact about the way we look. There are a lot of things that cannot be c...Read More Posted by Lachmi Deb Roy on Wed, Jan 23, 2013(4100)
Did you know pumpkins are excellent for our health? They are virtually fat-free and help in reducing cholesterol. Dried roasted pumpkin seeds are great source of protein, vitamins, minerals and omega...Read More Posted by Lachmi Deb Roy on Tue, Jan 22, 2013(3892)
Making our dreams come true can be challenging, but definitely not impossible. By discovering your own potential you cannot only take charge of your life and career, but be abundantly successful in y...Read More Posted by Lachmi Deb Roy on Fri, Jan 18, 2013(4341)
Are you one of those who always wait for their partners to compliment them to make you feel good? And do you sometimes feel bad if he doesn’t notice you? It is then time to take charge of thing...Read More Posted by Lachmi Deb Roy on Thu, Jan 10, 2013(4199)
Even as you keep your house clean by sweeping the floor and dusting the furniture regularly, there is another task that needs to be handled carefully and that is driving away home pests. The...Read More Posted by Lachmi Deb Roy on Wed, Jan 9, 2013(4256)
There are various illnesses that women suffer from. Today’s women need to be both emotionally and mentally fit. She has to face challenges both at home and outside and deal with them in an effe...Read More Posted by Lachmi Deb Roy on Sat, Jan 5, 2013(3801)
With the wedding season in full swing, it is time to increase your libido level up for the big night with the right food.
*Eating more flax seeds is good as it boosts testosterone. This...Read More Posted by Lachmi Deb Roy on Sun, Dec 12, 2010(6935)
The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More Posted by Lachmi Deb Roy on Mon, Mar 14, 2011(8541)
Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More Posted by Lachmi Deb Roy on Mon, Aug 29, 2011(7116)
So long we knew about anorexia and orthorexia, but the new type of eating disorder that has become really popular is Liarexia. These people eat a lot when in company, but reduce their intake when the...Read More Posted by Lachmi Deb Roy on Tue, Jul 12, 2011(16059)
These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More Posted by Lachmi Deb Roy on Mon, Dec 27, 2010(7405)
You can eat and have flat abs too-
*Nuts
Nuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building mu...Read More Posted by Lachmi Deb Roy on Sat, Mar 19, 2011(10085)
How to keep your marriage life long and happy? Well I have an answer for it. Believe it or not, these men and women swear by the joys of continuous, slow, full body lovemaking, also known as Ta...Read More Posted by Lachmi Deb Roy on Thu, Jun 9, 2011(10593)
Raw foodism!
Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More Posted by Lachmi Deb Roy on Sun, Nov 17, 2013(8749)
There are many times when we have really been impatient with our kids. We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More Posted by Lachmi Deb Roy on Tue, May 3, 2011(7851)
What according to you is more important is it good looks or a dynamic personality? If you say that looks does not matter to you and that you are least bothered the way you look when you are att...Read More Posted by Lachmi Deb Roy on Thu, Aug 4, 2011(7052)