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Tabata is a workout for those who want the maximum effect in a minimum quantifiable time. It is an extremely high intensity work out, it will also do wonders for your cardio system.
Posted by Lachmi Deb Roy on Tue, Jul 31, 2012 (2906)
Time to eat Cereals
According to the World Health Organization (WHO), there are currently 1.6 billion over weight adults in the world. The number is projected to grow by 40 per cent over the next ten years. In fact obes...Read More
Posted by Lachmi Deb Roy on Wed, Jun 6, 2012 (2728)
The Happiness Food
Food is related to brain functioning which in turn is related to happiness. Food helps to focus in life. Food is good for our mood too. Food gives us energy and helps us to control anxiety.
Posted by Lachmi Deb Roy on Sat, Jun 2, 2012 (3298)
The scale of fertility problems
One in seven couples (15%) has fertility problems (approximately 40 million or 4 crore people in India). Male factors are responsible in 30%, female factors in 40%, and the rest 30% are associated ...Read More
Posted by Sudipta Paul on Wed, May 16, 2012 (3553)
The wonders of finger millet (ragi)
Finger millet or ragi is the staple grain across rural Karnataka. It is suitable for cultivation in dry areas and is grown in Karnataka, Andhra Pradesh, Tamil Nadu, Maharashtra, Goa and Rajasthan. I...Read More
Posted by Namitha Kumar on Mon, Apr 23, 2012 (5888)
The Art of Parenting
Kids these days are very smart, so we need to be smarter. They need an explanation and justification for everything. We cannot just be ‘because I said so’ kind of parent that we used to h...Read More
Posted by Lachmi Deb Roy on Sun, Apr 22, 2012 (2909)
The Family Clinic
What is The Family Clinic?
A group of highly qualified family physicians joining hands together to provide quality and affordable care to the society.
>common id...Read More
Posted by pragnesh m vachharajani on Tue, Apr 10, 2012 (2735)