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Total No of MedBlogs : (199)
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Workouts for Flabby Belly
As you start working out on your belly, your external oblique automatically gets worked on and remember oblique is the outermost muscle of the abdomen.
Some of the exercises for the abdome...Read More
Posted by Lachmi Deb Roy on Thu, Mar 7, 2013 (3450)
Workouts for Flabby Thighs
Squats are a great exercise to use on your legs and they will help you tone up your thighs as well as your hips. Wide squats concentrate on your inner thigh muscles. Stand with your feet a ...Read More
Posted by Lachmi Deb Roy on Thu, Mar 7, 2013 (3520)
Workout for the Neck and Chin
Neck is the place where your age starts showing. Sit straight and lean your head towards your back. Look at the ceiling while keeping your lips closed. Do a chewing movement and you can see...Read More
Posted by Lachmi Deb Roy on Fri, Mar 1, 2013 (4143)
Workouts for Troublesome Hips
Squats are one of the best exercises you can do for your hips, butts and thighs. Stand with feet-hip width apart and for added intensity, hold weights and shoulder level or at your sides. B...Read More
Posted by Lachmi Deb Roy on Fri, Mar 1, 2013 (3704)
Why you should brush at night??
Dental hygiene is something that many of us neglect. We can literally count it on our fingers, the number of visits we made to the dentist till now. Many of us, like me, have been spoon-fed that we s...Read More
Posted by Krishna Bora on Wed, Feb 27, 2013 (3653)
WALK, TALK AND LAUGH OUT OF STRESS
Research has revealed that you can literally "WALK, TALK & LAUGH" out of your stress & worries. BEATING STRESS IS NOW JUST A WALK IN THE PARK, WHY? Medical studies have revealed that walking not ...Read More
Posted by Hannah Punitha on Thu, Feb 7, 2013 (3485)
Why do I Crib?
Sometimes I sit down and think that how nice it would have been had my life been a little different. We even crib over the fact about the way we look. There are a lot of things that cannot be c...Read More
Posted by Lachmi Deb Roy on Wed, Jan 23, 2013 (3574)
What Women Suffer from
There are various illnesses that women suffer from. Today’s women need to be both emotionally and mentally fit. She has to face challenges both at home and outside and deal with them in an effe...Read More
Posted by Lachmi Deb Roy on Sat, Jan 5, 2013 (3285)
When He looks Better than You
It becomes a big complex when your partner looks better than you. He is good looking and you are not. He fell in love with you and swept you off your feet. As years pass by, I have heard that many of...Read More
Posted by Lachmi Deb Roy on Mon, Dec 31, 2012 (3255)