MedBlog

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Total No of MedBlogs : (199) page 6 of 21

Ways to develop your running regimen better

1. Warm-ups: Do spot marching and jogging for 5to 10 minutes. Stretch all your muscles. You can do surya namaskar for stretching before you start to run. The whole exercise takes 15 minutes. 2. Str...Read More
Posted by Lachmi Deb Roy on Thu, Mar 13, 2014   (3572)

What You Need To Know When You Walk

Walking is great and necessary for anyone and everyone, especially for people who want to lose weight. However, you need to modify your walking regime in order to lose weight effectively. Here are so...Read More
Posted by Krishna Bora on Wed, Mar 12, 2014   (3602)

Why Not Orthotics?

Proprioceptive Insoles.  From a Podiatric Point of View (Why Not Orthotics?) As a practicing Podiatric Physician and researcher for over 40 years, I ...Read More
Posted by Brian Alex Rothbart on Mon, Feb 3, 2014   (3666)

Watch What you put into your Mouth

What is eating healthy? Well to me it is a well balanced diet. One should be aware of the basics of eating.  There are some food which are loaded with good nutrition and I call them my power foo...Read More
Posted by Lachmi Deb Roy on Thu, Jan 23, 2014   (3835)

Why a girl should love dark chocolates

There are many reasons why a girl likes chocolates, here are some of the mindblowing reasons why a girl should love dark chocolates:   1. Dark chocolates are rich in magnesium, which makes t...Read More
Posted by Krishna Bora on Mon, Jan 20, 2014   (3497)

What to do when you are stung by a bee

If you get stung by a bee, it is not a very funny thing. Some people are allergic to bees; for them bee stings could get fatal. Here are some tips for what to do when you encounter a bee stung person...Read More
Posted by Krishna Bora on Thu, Jan 9, 2014   (3417)

What Happens to Your Body When You Have a Hangover

What Happens to Your Body When You Have a Hangover Here are few things that you need to know when you are going through a hangover, to your body parts: To Your Head: One of the major issues of ...Read More
Posted by Krishna Bora on Tue, Jan 7, 2014   (3364)

When fab becomes Flab

As a couple you can make e a little changes in your lifestyle to handle weight. Focus on health and not weight. Go green and the best way to do that is to go for long walks instead of driving. This c...Read More
Posted by Lachmi Deb Roy on Mon, Jan 6, 2014   (3315)

Wrinkles at Bay

Over exposure to the sun is the primary cause of wrinkles. It is best recommended to wear a sun screen every time you step out of the house.   Overworking your facial muscles can also lead t...Read More
Posted by Lachmi Deb Roy on Fri, Dec 27, 2013   (4022)

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An Eating Disorder called Pica

In my childhood days, I was friends with a girl in the neighbourhood who would secretly nibble on ash chips from the small mud ‘choolah’ in her backyard. She would encourage me to taste s...Read More
Posted by Lakshmi Gopal on Mon, Apr 4, 2011   (37200)

Does Stress Lead to Unwanted Hair Amongst Women

Twenty-seven year old Priya was busy concentrating on her new job and the new promotion at work. The entire week seemed to just pass by meeting the set targets and handling every responsibility in th...Read More
Posted by Chhavi Kapur Motwani on Mon, Sep 5, 2011   (33104)

Enjoy Explosive Health Benefits with Rainbow Colours in Your Diet

You can reap amazing health benefits by eating a variety of colorful vegetables and fruits. Studies suggest that if you desire improved memory, lower risk for stroke, diabetes,heart attack, and sev...Read More
Posted by Hannah Punitha on Sun, Dec 29, 2013   (22893)

Homeopathy Remedies for the Elderly & Their Problems

Our last part of life is the old age. Some think  it is good to die early than suffer in old age. The physical and mental suffering like SENILE DEMENTIA during old age frightens most ...Read More
Posted by arun kumar burnwal on Mon, Jun 6, 2011   (75006)

BENEFITS OF DRINKING WATER ON EMPTY STOMACH

BENEFITS OF DRINKING WATER ON EMPTY STOMACH DRINK WATER ON EMPTY STOMACH It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have...Read More
Posted by suresh j kumar on Wed, Jul 8, 2009   (61148)

Sleep Deprivation

SLEEP DERPRIVATION AND ITS IMPACT ON HEALTH In simple terms, Sleep Deprivation means not getting sufficient amount of sleep which may occur due to numerous reasons: from physical illness to menta...Read More
Posted by Mansi Midha on Fri, Jun 21, 2013   (31363)

DNB diploma gets international recognition

It is great to read that the DNB diploma offered by the National Board of Examinations , New Delhi, India has gained recognition in Europe and Middle East. The RCS Edinburgh now recognizes surgeons ...Read More
Posted by KETAN VAGHOLKAR on Tue, Nov 8, 2011   (25977)

Simple and effective method of increasing length of penis, based on Atharvaveda and Aquapuncture.

Atharva Ved is one of the 4 Ved, which are the initial books of knowledge in this world. First 3 Ved are dedicated for attainment of higher consciousness. The 4 th Ved, which is Atharva Ved, is book...Read More
Posted by healersupreme on Wed, Oct 21, 2009   (197320)

How To Relish The Banana Stem For Good Health

Banana stem, appearing as a waste of the banana plant is supposed to be very good for health. One can use banana stem for its high nutritive value in different ways. It is also a source of energy and...Read More
Posted by Nirmala Subramanian on Tue, Feb 16, 2010   (43959)

How to Get Rid of Teeth Sensitivity

Have you had this irritating toothache when you eat something too sweet, sour, cold, or hot? Well, you are not alone. According to American Dental Association, 1 in 8 adults suffer from pain due to s...Read More
Posted by Krishna Bora on Tue, Aug 13, 2013   (24494)