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Lachmi Deb Roy - MedBlogs

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Total No of MedBlogs : (450)

page 5 of 46

Ways to sleep well so that we don’t put on weight

There are a lot of things that worries us and we end up having sleepless nights. But sleepless nights once in a while are fine, but it is frustrating whenever you are unable to catch up with sleep. I...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (4351)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8487)

Embarrassing Health Issues

There are certain embarrassing health issues that you don’t want to discuss or share with anyone. There is a solution for all those embarrassing nagging problems that you suffer from.   ...Read More
Posted by Lachmi Deb Roy on Mon, Nov 11, 2013   (4300)

Secret Health Problems

There are many secret health problems that people suffer from which gets embarrassing. These health issues you don’t want to discuss or share with anyone. Remember there is nothing to feel asha...Read More
Posted by Lachmi Deb Roy on Mon, Nov 11, 2013   (4195)

Visualize your Goals

The best way to achieve your goals is to visualize it.  So use the power of visualization to make all your dreams come true. There are no limits to visualization. One has the freedom to visualiz...Read More
Posted by Lachmi Deb Roy on Thu, Nov 7, 2013   (5248)

Calcium Absorption in the Body

You are taking your daily dose of calcium, but yet you wonder why your bones are becoming week. So what do you do to increase the calcium absorption in your body? Just saying moo to milk and ending u...Read More
Posted by Lachmi Deb Roy on Thu, Nov 7, 2013   (3918)

Health and Success

Do you know that to be successful in life one needs to take care of health?  A healthy body, vibrant mind and joyful spirit are the foundations of success. Good looks and an attractive personali...Read More
Posted by Lachmi Deb Roy on Wed, Nov 6, 2013   (3976)

The Thrilling Twenties

20s is the time when your hormones are in a stable condition for growth. It’s the perfect age to power through all types of activities and experiment a bit, because your body is highly resilien...Read More
Posted by Lachmi Deb Roy on Fri, Sep 27, 2013   (3859)

Life Begings at Forty

Do you feel lazy and choose to drive instead of walking or sitting at a desk for long hours when you used to be constantly on the run? Do you socialize less, eat more and always hire a cab to go home...Read More
Posted by Lachmi Deb Roy on Fri, Sep 27, 2013   (4302)

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How a Man Chooses a Woman

If we psychoanalyze the Indian male's mind, we will find that they look at certain women in a certain way some women in another way. That contributes to a few being categorized as classy. There is so...Read More
Posted by Lachmi Deb Roy on Wed, Feb 9, 2011   (7553)

Sleep- Sex or Sexsomnia

We have all heard about sleep walk, but have you ever heard about people committing sexual acts in sleep? Sleep disorders is generally related to difficulties in falling asleep or uncontrollable or e...Read More
Posted by Lachmi Deb Roy on Wed, Sep 21, 2011   (9535)

Trim down your flabby arms

Yoga is the best way to tone up flabby arms. In yoga, most poses are ideal combinations of weight-training and cardio, both important for trimming down your arms. For example the simple ‘Surya ...Read More
Posted by Lachmi Deb Roy on Tue, Jan 25, 2011   (8974)

Not In Mood Honey

For married couples with busy job schedules sex isn’t what it used to be.  When Anil Chatterjee, 28, a naval officer and Priyadarshiny Bose, 25, an advertising professional, tied...Read More
Posted by Lachmi Deb Roy on Fri, Feb 4, 2011   (7657)

Better Sex Life in your Fifties

The urban educated Indians think the fifties to be the new thirties. In the past it was assumed that women would retire from their sex life when they become menopausal. Women lost their urge for sex ...Read More
Posted by Lachmi Deb Roy on Mon, Mar 14, 2011   (8316)

Switching over to baby food diet.

These days it has become a craze to switch over to baby food diet to fight the battle of bulge. Well, it’s one of the newest diet fads to hit Hollywood and is fast catching up in India too. A b...Read More
Posted by Lachmi Deb Roy on Mon, Dec 27, 2010   (7161)

Raw foodism and Good Health

Raw foodism!   Your eating habits reflect the kind of person you are. A healthy woman eats on time, has the right kind of food and changes her diet according to her body. On the other hand...Read More
Posted by Lachmi Deb Roy on Sun, Nov 17, 2013   (8487)

Home Gym

Being fit is not only about looking good. It is a necessity. Being fit helps you to function efficiently at home and even at your work place. But remember fitness requires a whole lot of dedication....Read More
Posted by Lachmi Deb Roy on Mon, Aug 29, 2011   (6923)

How to control your anger with kids?

There are many times when we have really been impatient with our kids.  We have wacked them also in anger. Sometimes unknowingly we do say something cruel or demeaning to our child. Again someti...Read More
Posted by Lachmi Deb Roy on Tue, May 3, 2011   (7656)

The truth behind fat burners

One needs to lose weight primarily to feel good and fit and not just to look good. But people all over the world are obsessing about losing weight and looking thin. They are even ready to take the dr...Read More
Posted by Lachmi Deb Roy on Thu, Jan 20, 2011   (14463)