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Krishna Bora - MedBlogs

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Total No of MedBlogs : (133)

page 5 of 14

Health Benefits of Waking up Early

There are many reasons why you dont feel like waking up in the morning, and snooze to extra minutes of sleep. But have you ever wondered what could be the health benefits of waking up early in the mo...Read More
Posted by Krishna Bora on Thu, Feb 20, 2014   (3769)

Fruit Juice Truth Revealed

If you think that you are getting equal potion of nutrition from a packaged fruit juice as from a fruit, and lesser sugar than the aerated drinks, then you need to think again, as these facts would l...Read More
Posted by Krishna Bora on Wed, Feb 19, 2014   (3938)

Health Benefits of Garlic

    There was once a small baby, who told me in a grocery shop, “Didi, lets have them those white onions, I like them”. When I turned to see the white onions, they actuall...Read More
Posted by Krishna Bora on Tue, Feb 18, 2014   (4082)

Health Benefits of Ginger

Ginger is an important spice that not just brings out great flavours to the food, but also provides many good health benefits to the body. Here are some reasons why you should have ginger in your mea...Read More
Posted by Krishna Bora on Tue, Feb 18, 2014   (4307)

Health Benefits of Sleeping 2

The health benefits of sleeping continues here: 1. You will Live for Long: Sleeping regularly increses your good health, and in the end, it increases your lifespan. Those people who dont sleep we...Read More
Posted by Krishna Bora on Mon, Feb 17, 2014   (3867)

Health Benefits of Sleeping 1

There are many people our there who love to work and sacrifice their sleep. Once or twice it is a good thing to do, as you can finish your work, but sometimes it is the worst thing you are doing to y...Read More
Posted by Krishna Bora on Mon, Feb 17, 2014   (3805)

Health Benefits of Sweet Potatoes

Sweet potatoes are sweet to eat, but many people stay away from them, as they fear they are loaded with carbs and would make them fat. Here are some health benefits of sweet potato that would make yo...Read More
Posted by Krishna Bora on Sat, Feb 15, 2014   (4362)

Some Health Benefits of Sweating

There are many health benefit of sweating, but who wants to sweat? Sweating is seen as something dirty and unhygienic in these days, but there are many health benefits of sweating. Here are some bene...Read More
Posted by Krishna Bora on Sat, Feb 15, 2014   (3607)

5 Health Benefits of Eating Chilly

1. Chilies Promote Weight Loss: Chilies heat up your body really quick, and hence they increase the metabolic activities in your body. This could help to lose some pounds off your body. 2. Heart He...Read More
Posted by Krishna Bora on Fri, Feb 14, 2014   (3940)

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What Colors Tell About You!

Imagine how our world would be like with no colors in it? There could be one positive thing about it that you wouldn’t have to care about the color of your dress and occasions; it’s ei...Read More
Posted by Krishna Bora on Mon, May 13, 2013   (5155)

Key Nutrients Vegetarians Need

Vegetarians and non-vegetarians are equally distributed among the country. Hence, they miss out on some nutrients which the non-vegetarians get through their meal. Be sure that you get all the nutrie...Read More
Posted by Krishna Bora on Mon, Dec 16, 2013   (4902)

Facts About Brinjal

Brinjals are the most overlooked vegetable in India. But, there are many health benefits of brinjal, that are not known to most of us. Here are some of them:   Helpful to the heart: ...Read More
Posted by Krishna Bora on Sat, Mar 15, 2014   (6236)

Facts About Beauty Sleep

Beauty sleep is a real thing, and it helps a lot to keep people beautiful. Here are some facts about the beauty sleep which everyone needs so much:   1. Adequate amount of sleep at night l...Read More
Posted by Krishna Bora on Wed, Mar 19, 2014   (5576)

Health Benefits of Leafy Vegetables

Green leafy vegetables are good for your health, you must have heard it a lot of times. But what is the reason that people keep emphasising on the importance of green leafy vegetables, but what are a...Read More
Posted by Krishna Bora on Fri, Mar 7, 2014   (5247)

Facts About High Blood Pressure

Damage to your arteries   High blood Pressure wears off the arteries, and it causes damage to them. High blood Pressure put a lot of Pressure and stress on the blood vessels, as the blood i...Read More
Posted by Krishna Bora on Wed, Mar 19, 2014   (5084)

Vapour Couture: When Smoking Goes Electronic

Ladies, have you been smoking a lot of ciggies lately. Are you addicted to smoking or are you just a casual smoker? Did you know that smoking not just causes lung cancer but also quickens up ageing. ...Read More
Posted by Krishna Bora on Thu, Jan 17, 2013   (5283)

Holi Hair and Skin Care

- Use oil based concoctions and apply it on your face and body to keep the colour from penetrating deep in the skin.   - Oiling your hair well before holi helps to get rid of the colours fro...Read More
Posted by Krishna Bora on Sun, Mar 16, 2014   (5335)

Self-Harm: When Pain Becomes Pleasure!

We come across many people who cut and hurt themselves. Such kind of people has a very strange addiction towards pain. They hurt themselves when they are emotionally hurt, stressed and depressed.&nbs...Read More
Posted by Krishna Bora on Tue, Feb 5, 2013   (4794)

Facts About Apples

People say that an apple a day can keep the doctor away, how is that even possible? Here are some health benefits of eating apples: Bone Protection French researchers found that apples a...Read More
Posted by Krishna Bora on Fri, Mar 14, 2014   (4859)